Answer is Fitness - Thai Yoga Massage

What is Thai Yoga Massage?
Thai Yoga Massage is a part of the traditional healing system of Thailand. Practiced by Buddhist monks for the last 2500 years, it was first introduced in the United States in 1990. Its ancient origins are linked to Yoga, Ayurvedic and Chinese medicine. Thai Yoga Massage is an expression of "metta" compassion toward oneself and others. Thai Yoga Massage is a combination of gentle rocking, range of motion, passive stretching and gentle pressure along energy lines or "sen lines". Joints are loosened and opened through manipulation and peripheral stimulation, muscles are stretched, internal organs are toned, vitality is increased and a deep state of relaxation can be achieved. Thai Yoga Massage is performed on a mat while the client is in comfortable clothing. Thai Yoga Massage is traditionally done in 1.5 hour sessions, but a well-rounded session can be done in as little as 1 hour.

What are the Benefits?
• Stress and pain relief
• Better resistance to injury
• Release of lactic acid and other toxins from areas of accumulation
• Deep relaxation and revitalization
• Brings harmony to the mind, body, and spirit
• Creates space within the joints, allowing freedom of movement and greater range of motion.
• Energizes, yet calms the entire person
• Promotes circulation, oxygenating and moving the blood
• Stimulates the internal organs, improving digestion, elimination and well-being. 

Call Fabienne at 508-369-2683 or email us at info@answerisfitness.com to schedule an appointment, a consultation or to learn more about Thai Yoga Massage.

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