GROUP FITNESS SCHEDULE
CLUB HOURS: M-F 5:00 am – 10:00 pm SAT/SUN: 7:00 am – 6:00 pm
PLAYCARE HOURS: M-F 8:30 am – 2:00 pm 4:00 pm – 8:00 pm (closes 7:00 pm on Fridays)
SAT 7:45 am – 12:00 pm SUN 8:30 am – 12:00 pm
| |
Group Fitness
|
Cinedrome
|
Pilates/Yoga
|
|
Band required for Arc class
|
| |
Time |
Class |
Instructor |
Time |
Class |
Instructor |
Time |
Class |
Instructor |
| |
|
|
|
5:45am |
Cycling |
Kerri |
|
|
|
|
M
|
9:00am |
Group Power |
Christine |
9:00am |
Arc |
Kerri |
|
|
|
|
O
|
10:00am |
Group Kick |
Cara |
|
|
|
11:00–12:00am |
Pilates |
Cara |
|
N
|
4:30pm |
Group Kick |
Christine |
|
|
|
|
|
|
| |
5:30pm |
Group Power |
Karen |
5:30pm |
Cycling |
Sherri |
|
|
|
| |
6:30pm |
Group Step |
Karen/Sandy |
6:30pm |
Arc |
Erica |
7:30–8:45pm |
Yoga |
Kathy |
| |
|
|
|
|
|
|
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
T
|
5:45am |
Group Power |
Christine |
|
|
|
|
|
|
|
U
|
9:00am |
Group Kick |
Kerri |
9:00am |
Cycling |
Leanne |
10:00–11:15am |
Yoga |
Fabienne |
|
E
|
4:30pm |
Group Step |
Sandy |
4:30pm |
Arc |
Karen |
|
|
|
| |
5:30pm |
Group Kick |
Kerri/Cara |
|
|
|
|
|
|
| |
6:30pm |
Group Power |
Bill |
6:00pm |
Cycling |
Christine |
7:30-8:30pm |
Pilates |
Cara |
| |
|
|
|
|
|
|
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
W
|
5:45am |
Group Step |
Kerri |
|
|
|
|
|
|
|
E
|
9:00am |
Group Step |
Karen |
9:00am |
Arc |
Christine |
10:00–11:00am |
Pilates |
Cara |
|
D
|
11:00am |
Group Power |
Leanne |
|
|
|
|
|
|
| |
4:30pm |
Group Power |
Kerri |
|
|
|
|
|
|
| |
6:00pm |
Group Step |
Christine |
6:00pm |
Arc |
Erica |
7:00–8:15pm |
Yoga |
Kathy |
| |
|
|
|
|
|
|
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
T
|
9:00am |
Group Kick |
Cara |
9:00am |
Cycling |
Karen |
10:00–11:15am |
Yoga |
Fabienne |
|
H
|
|
|
|
|
|
|
|
|
|
|
U
|
|
|
|
5:30pm |
Arc |
Sherri |
4:30pm-5:30pm |
Pilates |
Cara |
| |
6:00pm |
Group Kick |
Christine |
|
|
|
|
|
|
| |
7:00pm |
Group Power |
Leanne |
|
|
|
|
|
|
| |
|
|
|
|
|
|
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
F
|
5:45am |
Group Power |
Karen |
|
|
|
|
|
|
|
R
|
9:00am |
Group Power |
Sandy |
9:00am |
Arc |
Cara |
|
|
|
|
I
|
10:00am |
Group Step |
Sandy |
|
|
|
|
|
|
| |
5:30pm |
Group Step |
Chris./Kerri |
4:30pm |
Arc |
Rian |
|
|
|
| |
|
|
|
|
|
|
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
S
|
8:00am |
Group Step |
Christine |
8:00am |
Arc |
Erica |
|
|
|
|
A
|
9:00am |
Group Power |
Kerri |
9:00am |
Cycling |
Sherri |
|
|
|
|
T
|
10:00am |
Group Kick |
Kerri |
|
|
|
11:00-12:15am |
Yoga |
Fabienne |
| |
|
|
|
|
|
|
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
S
|
|
|
|
|
|
|
|
|
|
|
U
|
9:00am |
Group Step |
Karen |
9:00am |
Cycling |
Christine |
|
|
|
|
N
|
10:00am |
Group Power |
Sandy |
|
|
|
11:00-12:00am |