Class Schedule


 

GROUP-X STUDIO

CYCLE ROOM

YOGA/PILATES

  Time Class Instructor Time Class Instructor Time Class Instructor
M
O
N
8:30 am
9:15 am


5:30 pm

        7:00 pm         
Core Max Plus
Interval Challenge


Group Blast

Zumba
Gail
Gail


Michelle

  Holly


5:45 am


6:30 pm

AIF Cycle


AIF Cycle

George


Kathy Mac




T
U
E
S
9:30 am

5:30 pm
6:30 pm
Scupt and Tone

Tred-N-Shed
Group Power
Sue 

George
Celeste


8:30 am




AIF Cycle




Sue






6:30 pm



Yoga



Cheryl
W
E
D

8:30 am

9:30 pm

6:00 pm
7:00 pm


Group Power

Group Kick

INSANITY
Zumba


Melanie

Maureen

Kathy Mac
Guili



5:45 am
9:30 am

6:30 pm


AIF Cycle
AIF Cycle

AIF Cycle


Laura
Nicole

George




T
H
U
R
S

9:00 am

5:30 pm



Group Blast

Group Power




Michelle

Celeste







6:30 pm




AIF Cycle




Kathy Mac

10:00 am


7:30 pm

Pilates


Yoga

LeAnne


Cheryl

F
R
I

8:30 am
9:30 am

Tred-N-Shed
Group Power

Nicole
Nicole



5:45 am

AIF Cycle

Kathy Mac






S
A
T
8:00 am
9:00 am

PILOXING
Group Power

Michelle T
Crystal


9:00 am

AIF Cycle

George






S
U
N

9:30 am


Sculpt and Tone


Sue


8:30 am

AIF Cycle

Sue

9:30 am

Yoga

Cheryl