Health Age - The Visual Fitness Planner™ (VFP) program calculates your chronological age against seven health risk factors to determine your true health age.

Health Risks - Our staff will utilize the VFP to determine your likelihood of contracting Type II diabetes, having a stroke or developing cardiovascular heart disease or cancer.

Body Transformation - The VFP™ will motivate you by showing you a 3-D image of your body's potential change for weight loss and/ or muscle growth.

Transformation Plan - At your Goal Setting Assessment, you will receive a before and after print-out that includes strategies for implementing a successful program to achieve your fitness goals.