Answer is Fitness
CALL 888-270-3640
info@answerisfitness.com

Fitness Foxboro

RSS Grab Fitness Foxboro RSS Feed

Lose Weight As You Sculpt Your Muscles with AnswerFitt:60

Joseph Coupal - Wednesday, July 18, 2018
Answer is Fitness - AnswerFitt:60 in Foxboro, MA

When trying to lose weight, it is important to include toning exercises in your workout in order to ensure that skin doesn't sag and lose its integrity. If you are looking for a full workout to help you lose weight while toning muscles, then AnswerFitt:60 is the workout you've been waiting for.

AnswerFitt:60 workout class in Foxboro, MA offers an hour long class of group cardio and strength training intervals. The workout allows you to burn up to 1000 calories in each session while it integrates exercises that can help build and strengthen your muscles for a more sculpted shape. It is open to beginners and advanced trainees who are up for the challenge. Gym equipment utilized for this training is specifically selected for cardio and strength training. Personal trainers have daily plans for strategic aerobic and anaerobic intervals to make the workout more interesting and engaging.

Furthermore, participants to wear heart monitors to easily keep track of their performances. Now it is easier to identify who is slacking and who is pushing, making it easier to keep everyone in the range of a healthy heart rate. Contact Answer is Fitness to learn more about this new fitness program.

Zumba Fitness Class is The Perfect Dance Workout for All Ages

Joseph Coupal - Tuesday, July 17, 2018
Answer is Fitness - Group Exercise in Canton, MA

Zumba Fitness is still the top spot for one of the most popular exercise class. There are number of reasons as to why this workout has been the exercise of choice for years.Yet the simple fact that it offers a less rigid workout over other options is one great reason. An hour or more of exercise is no problem when you feel like you're at a party and not just working out.

AZumba fitness class in Foxboro, MA presents a fun-filled atmosphere that welcomes participants of all ages. As a matter of fact, there are a significant number of adults of all ages who attend and actively participate. The dynamic music and integrated Latin dance moves are invigorating, making them addictive and enjoyable for a workout. While learning the dance steps, the workout gradually trains the core muscles, arms, glutes and legs to become strong and flexible. When you execute the dance steps you will also sweat like crazy and shed weight in the process.

Moreover, zumba fitness class can be your venue to enjoy friends and interact with others. It's a perfect way to destress. So what are you waiting for? Shake those calories away as you groove to the Latin beat. Contact Answer is Fitness and sign up for Zumba fitness class today!

AnswerFitt60 is Now Offered in Foxboro, MA

Joseph Coupal - Thursday, July 12, 2018
Answer is Fitness - AnswerFitt:60 - Foxboro, MA

If you want to lose weight and shape up fast, you need a smashing workout that will both activate your aerobic and anaerobic system. To make this work, both techniques should be properly integrated and designed into one ultimate workout training such as AnswerFitt60 in Foxboro, MA.

Answer is Fitness (Foxboro, MA) offers this full-body workout that some describe as nothing short of addictive and motivating. AnswerFitt60 is a 1 hour interval training that promises to burn 500-1000 calories per workout when properly executed during the mentioned workout duration. To keep participants honest during the workout, trainers encourage participants to wear heart monitors to keep track of their performance during the session. There's a certain heart rate level where participants should maintain in order to make the it effective and achieve the maximum result instantly.

In our Foxboro club, there's a room that is exclusively designated for this training class. Various equipment are stationed inside this room which are specifically applied for cardio and strength training intervals. We’re excited about this service offering and invite you to find out more about AnswerFitt60 interval training by contacting Answer is Fitness today.

Increase Your Heart Rate While You Sculpt Your Muscles with Group Blast Workout

Joseph Coupal - Friday, July 06, 2018
Answer is Fitness - Group Blast Training in North Attleboro, MA

We all want to be outside to the extent possible, however, there are bad weather days or other constraints that negate your ability to work outdoors. Bring your workout to the gym. If your preferred workout involves brisk walking and uphill running, Group Blast Class in Foxboro, MA is a perfect alternative workout for you.

Group Blast Exercise Class is a 60 minute cardio training that utilizes "The Step". This workout involves a combination of various workouts that specifically target your muscles in your thighs and butt. The workout also challenges you to move up to advanced fitness level by increasing the height of your step. It's important to work closely with your instructor so they can adjust the height according to your current fitness level. This prevents over straining of your muscles as you keep up with the challenge.

The Group Blast Workout Program has four-phases: warm-up, skills and interval style training, strength and conditioning, and lastly, stretching exercises that target muscles. You have an hour to keep up with the pace.You will feel your targeted muscles effectively worked out at the end of every session.

To find out more about Group Blast Workout Class, contact Answer is Fitness.

Ways to Overcome Workout Blues

Joseph Coupal - Thursday, July 05, 2018
Answer is Fitness spinning cycling classes in Foxboro, MA

One way to keep your workouts fresh, exciting, and rewarding is to update your music playlist with latest hits. Upbeat music has long been used by many weight loss programs to distract and reduce the perception of over exerting. When you feel like your not pushing too much, you'll tend to go harder and longer on your training.

You also might consider getting a workout partner. Use it as your venue to hang out with friends. Not only will they give you pep talks to keep you motivated, they will also snap you out from workout blues. Moreover, you may also challenge each other's workout progress. The competitive edge can motivate you to push further on your training. There are many group exercises in Foxboro, MA where you and your friends can sign up and beat each other in a fun competition.

Lastly and most importantly, always set a realistic goal. Although there are many workouts that offer faster weight loss results , you know they don't just happen overnight. Make sure your weight loss goals are attainable and specific to your abilities. To learn more workout tips, contact Answer is Fitness.


1


Get e-mail notifications of new blog posts!
Enter email address below.

Get e-mail notifications of new blog posts!
Enter email address below.

Get e-mail notifications of new blog posts!
Enter email address below.


JOIN NOW!

Please select your club location below:

×

Sign-Up For 7-Day Free VIP Pass

Please select your club location below:

×

Group-X Schedule

Please select your club location below:

×

Membership Offers

Please select your club location below:

×

Join Answer is Fitness North Attleboro Club!

Fill out the form below to join us today. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

×

Join Answer is Fitness Foxboro Club!

Fill out the form below to join us today. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

×

Join Answer is Fitness Canton Club!

Fill out the form below to join us today. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

×

Join for ONLY $1 Down / 10 per. Month!

Fill out the form below to sign up to receive our special offer. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

Select your club location* North Attleboro Foxboro Canton

Yes, I would like to receive special offers from AIF.

×

First Name*

Last Name*

E-Mail*

Phone Number*

Club Location
North Attleboro
Foxboro
Canton

Yes, I would like to receive special offers from AIF.


*are required fields.

×