Answer is Fitness
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info@answerisfitness.com
Answer is Fitness
CALL 888-270-3640
info@answerisfitness.com

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Finding the right Personal Trainer for You

Thursday, February 18, 2010

Finding a Personal Trainer that is right for you is like finding the right pair of jeans that look good on you and are comfortable.   It takes time trying them on and then wearing a few different pairs to determine the best one for you.  What is best for you and what fits should be synonymous.

Regarding a personal trainer first you must determine what your primary goal is. If your goal is to lose weight, our personal trainers will be able to help you but you discuss their experience (routines, exercises, nutrition) in this realm including the type of cleints (age, condition, activity level, etc.) they have worked with. If your goal is more related to health because you have a bad back or need to rehab a shoulder, you want to pick a Personal Trainer who has knowledge of postural anatomy (studied) and has done this type of training before. Always make sure you ask for and get what you want. Remember at the  store buying jeans, you eill buy the pair that actually fits you, not the one that doesn't. 

  Answeris Fitness has a staff of full time Personal Trainers. You can speak with our Fitness Director or any of our trainers (counselors) in order to find the one that fits your needs and wants. In addition, you can get client testimonials if needed and can speak directly with one of them. All in all, take the time to  search until you find a Personal Trainer that fits what you are looking for and you feel comfortable with.  This will go along towards getting the most benefit from personal training.



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