Answer is Fitness
CALL 888-270-3640
info@answerisfitness.com
Answer is Fitness

Fitness Tips BLOG RI MA

RSS Grab AIF Blog Feed

Groove to Lose Weight

Tuesday, November 01, 2011

Have a blast doing cardio, burn calories and lose weight like never before when you groove to lose weight. With Group groove you get a body and energy boost.
 
Increasing your cardio activity helps you lose weight of course. Use more calories than you take in. The trick is finding the exercise that you will keep on doing and that you will fit into your schedule.

For those of you who are just bored on a treadmill try a group exercise. Group exercises provide a community feel, everyone trying to attain a similar goal. Classes generate followings, and those who go to the same exercise classes become friends and help each other lose weight.

Another trick to staying committed is joining a fun group exercise class, that you enjoy and that you can look forward to.

In Group Groove you will experience a fusion of club, urban and Latin dance styles with motivating chart topping hits and retro classic tunes.  Supportive, funky, easy going instructors help you slim down and shape up.  

Contact Answer is Fitness in your area to lear more about Group Groove.



Get e-mail notifications of new blog posts!
Enter email address below.

Get e-mail notifications of new blog posts!
Enter email address below.

Get e-mail notifications of new blog posts!
Enter email address below.


Recent Posts


Archive


Tags

JOIN NOW!

Please select your club location below:

×

Sign-Up For 7-Day Free VIP Pass

Please select your club location below:

×

Group-X Schedule

Please select your club location below:

×

Membership Offers

Please select your club location below:

×

Join Answer is Fitness Now!

Fill out the form below to join us today!

First Name*

Last Name*

Email*

Phone*

Select Club Location*

North Attelboro Foxboro Canton

×

Join Answer is Fitness North Attleboro Club!

Fill out the form below to join us today. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

×

Join Answer is Fitness Foxboro Club!

Fill out the form below to join us today. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

×

Join Answer is Fitness Canton Club!

Fill out the form below to join us today. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

×

Join for ONLY $1 Down / 10 per. Month!

Fill out the form below to sign up to receive our special offer. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

Select your club location* North Attleboro Foxboro Canton

Yes, I would like to receive special offers from AIF.

×