As the weather gets colder and the days get shorter, it can be daunting for a cyclist to try to continue their training on the roads. If you are a cyclist who is serious about improving or maintaining your performance even during the cold weather, then you need to find ways to train indoors. One way to do this is to sign up for cycling classes in North Attleboro, MA.
Whether you are a novice cyclist with a goal to be able to ride comfortably for an hour, an intermediate cyclist looking to improve on a past time, or a serious cyclist preparing for a competition, you can benefit from indoor cycling interval training workouts over the winter. Each class involves a structured training program with great motivating music and overall high intensity. You will have control over the resistance and speed of your pace. This is one way to assess how far you can ride and how well you improve throughout the program.
To find out more about the cycling interval workout training classes, contact Answer is Fitness.