When participating in INSANITY workout, you will be performing long bursts of maximum-intensity exercises instead of traditional workout routines. Because INSANITY has shorter periods of rest, it increases your body’s metabolic rate which means you burn more calories. Even when you have stopped exercising, you will continue burning calories even at rest. This means you will get the most insane body of your life in just 60 days.
INSANITY workout classes in North Attleboro, MA incorporate alternating intervals of anaerobic and aerobic workout routines which are performed at your max. INSANITY is so unique that even the warm-up is a workout in itself. This means you time at the gym is absolutely maximized to achieve better and faster fitness results.
INSANITY workout is designed for all fitness levels. It encompasses high intensity workout routines during your 60-day INSANITY program. You are instructed by a certified physical fitness trainer who is an expert in INSANITY. Though it is a challenging workout, once you do it a few times, with the motivation and guidance from your trainer, you will become better and better seeing results faster and faster.
To find out more about INSANITY workout classes, contact Answer is Fitness.