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Happy New Year from Answer is Fitness

Darren Kincaid - Wednesday, December 27, 2017
Happy New Year from Answer is Fitness

Happy New Year from Answer is Fitness. We would like to thank our customers, friends, family, and community for allowing our business to be part of your lives in 2017. We wish all of you a wonderful and prosperous 2018!

If we have had the pleasure of being your choice in fitness, we hope that we provided the highest level of customer service, client care, and met all of your fitness needs. In the coming months if you find yourself in need of the services we offer, we hope you choose us again in 2018.

It is our sincere wish that in the New Year you are surrounded by warmth, family, and friendship and that 2018 brings you good health and prosperity. From all of us here at Answer is Fitness we hope you have a safe and exciting New Year.

“We all come home, or ought to come home, for a short holiday – the longer, the better…” ~ Charles Dickens

Give A Free Holiday Gift in 30-Seconds or Less

Joseph Coupal - Wednesday, December 20, 2017
Answer is Fitness - Give A Free Holiday Gift in 30-Seconds or Less

If a friend, relative, or valued service provider has a website, give them the gift of a business Facebook “like” this Holiday season. This act is free and will literally take you 30 seconds or less. By doing so, you help your friend or relative further establish business credibility and trust from an online standpoint.

Why do this? The reason is simple. Facebook “likes” is something that business owners can refer to promote their business popularity and interaction with their clients. It is also a widely accepted conclusion that Facebook “likes” play some role in how a website converts visitors into customers.

So if you know anyone with a website and wish them well in business, take 30-seconds and “like” their business Facebook page. Look for the Facebook logo usually located at the top or bottom of the website’s home page. Then shoot them a quick note saying, “Happy Holidays. I recently “liked” your business Facebook page and wish you continued business success in 2018 and beyond”. It would be a kind gesture and one that cost you nothing other than 30 seconds of your time.

To all our regular readers of this blog, we wish you all Happy Holidays and only the best for 2018 and beyond.

Group Groove Dance Classes Will Keep You Fit this Holiday Season

Joseph Coupal - Tuesday, December 19, 2017
Answer is Fitness group groove dance classes in North Attleboro, MA

The holiday season may be cheerful, but the weather is cold and snowy. When the snow is falling outside, we often spend our days warm and indoors. This may result in inactivity and overeating. Don’t let the winter blues get you down. Now is the time to go to the gym and try group groove dance classes. You can sweat out that unwanted fat and get entertained with fun, energetic, upbeat, and calorie burning dance routines.

Group groove dance classes in North Attleboro, MA will provide you with the benefits that will allow you to make the most of your time in the gym. In group dance classes, highly trained instructors and dedicated participants will all be working together to keep the class motivated resulting in weight loss and fitness. The group groove dance class offers fun-filled and entertaining dance exercises. Additionally, you can meet new friends which is why it is an engaging and fulfilling class. Group groove class is composed of warm-ups, a balanced workout, and cool-down dance exercises. It will absolutely be an enjoyable and satisfying full-body workout.

By attending these classes, this can be a great way to pursue fitness and health to hold off the winter blues. You can make the most of your time while keeping your body healthy and fit. Contact Answer is Fitness to learn more about group groove dance classes.

Ease Holiday Stress with Kickboxing Workouts

Joseph Coupal - Thursday, December 14, 2017
Answer is Fitness - kickboxing classes in North Attleboro, MA

The holidays might be the most wonderful time of the year but they can also be the most stressful time to some. Particularly those who are working in or out of the home while organizing gift buying and holiday gatherings. Many people are busy juggling schedules and attending parties while still being swamped with work and trying to make end-of-the-year business deadlines. Since this is the season for sharing, caring and loving, if you or a friend are suffering from holiday stress consider kickboxing class in North Attleboro, MA.

Kickboxing Exercise is effective in releasing tension and easing stress with every punch and kick. This workout will also stimulate the hormones that relieves stress. As a result, you will feel more relaxed and focused which can make you more productive so you can accomplish all your tasks, both personal and business related. And since kickboxing is a high-intensity workout, you can also increase calorie burn and lose weight in no time.

Relieve your stress and make time to visit the gym. Try kickboxing. Contact Answer is Fitness, our personal trainers are ready to assist you in meeting your fitness goals and making your season jolly and bright.

Pilates Training will Keep You Healthy Through the Holidays

Joseph Coupal - Wednesday, December 06, 2017
Answer is Fitness - pilates classes in North Attleboro, MA

If you think the number of allergens and air-borne illnesses have subsided as the temperature starts to drop, think again. Dust mites bloom as our skin gets drier and they love to breed on your woolly wardrobes and bed linens where we snuggle during wintertime. Aside from that, mold growth increases indoors due to poor ventilation as windows and doors are kept airtight. These pesky allergens can cause your annoying sniffles, unending sneezes, awful dry skin, and overall body malaise. Taking anti-histamine and anti-asthma drugs might give you instant relief but it won’t treat your condition completely. If you are looking for a natural and effective way to cure your allergies, pilates exercise is the answer.

Pilates workouts focus on strengthening your core muscles, promote proper breathing and improve blood circulation. Good blood distribution in the body helps eliminate allergens which relieve your nasal inflammation and other allergy symptoms. It is also a low impact exercise which benefits those who have asthma considering strenuous exercise can only aggravate their condition.

Working out regularly with pilates will also improve your immunity against these nasty allergens over-time. In the meantime, you can lose weight and keep your body in top shape. If you are interested in joining a Pilates Class in North Attleboro, MA, contact Answer is Fitness.


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