Answer is Fitness
CALL 888-270-3640
info@answerisfitness.com
Answer is Fitness
CALL 888-270-3640
info@answerisfitness.com

Fitness Tips BLOG RI MA

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Weight Loss for the right reasons

Joseph Coupal - Sunday, December 27, 2009

Most people think just shedding those extra pounds will result in satisfaction. Of course it would be great to fit into smaller clothes and be able to do some physcial ativity type things without feeling out of breath.

But if you want to lose weight for the wrong reasons, then like many other people, there's a good chance that either your diet will fail or that you will put weight back on shortly after your diet is over.
3 Good reasons for wanting to lose weight:

  • To get fit
  • To avoid health problems
  • To improve your self confidence

See the difference? If you want to lose weight for you, you are much more likely to be pleased with the results and stay on course!  Understand your motivation, and read our blog for free diet tips that will help you maintain your motivation and willpower.
3 Bad reasons for wanting to lose weight:

  • To make a bad relationship better
  • To make someone proud of you
  • To get someone to like you

AIF Blog

Joseph Coupal - Wednesday, October 14, 2009

Our state-of-the-art, 35,000 square foot facility is located at 15 John Dietsch Boulevard in North Attleboro, MA. Our members not only have access to the most advanced fitness equipment and programs in the industry, but to a fitness environment that is unlike any other. Created and built with the highest standards in mind, the amenities include free weights, cardiovascular and resistance training equipment, group exercise studio, yoga, pilates and cycling rooms, a juice bar, tanning and executive locker rooms that are always spotless. The whole environment is engaging and fun. Additionally we offer innovative kids facilities (playcare) as well as a highly motivated, enthusiastic and well-trained staff.

The Answer is Fitness philosophy is based on creating a different type of fitness experience, one that embodies a commitment to quality and excellence. This vision was created, and continues to evolve today, by partners Bill Silvestri and David Dos Santos. "We've created an environment along with the programs that allow individuals to more fully enjoy their hobbies outside of the gym, such as golf, running, basketball, tennis, softball, and other activities."


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