Answer is Fitness
CALL 888-270-3640
info@answerisfitness.com

Fitness Tips BLOG RI MA

RSS Grab AIF Blog Feed

Personal Training for Before-Holiday-Season Weight Loss

Friday, September 28, 2012

Personal Training for Before-Holiday-Season Weight LossNext week is October. Pretty soon the holidays will be here, and we’ll be fighting the holiday/winter bulge. Get in shape and lose weight before you feel the pressure, before the holidays start.

Through personal training you can work on specific target areas where you want to lose weight. Maybe you gain weight on your hips first, or your arms aren’t as toned as they used to be. With personal training, your trainer will design a custom fitness program just for you and your target areas. A personalized training program will have your specific goals in mind.

Whether you are comfortable using the gym equipment or you feel like a novice, personal training can still design the best plan with the best exercises to help you reach your before-holiday-weight-loss-goals.

But personal training also allows you emotional and social support along with a path to meet your fitness goals. Contact Answer is Fitness to set up your personal training appointment.



Get e-mail notifications of new blog posts!
Enter email address below.

Get e-mail notifications of new blog posts!
Enter email address below.

Get e-mail notifications of new blog posts!
Enter email address below.


Recent Posts


Archive


Tags

JOIN NOW!

Please select your club location below:

×

Sign-Up For 7-Day Free VIP Pass

Please select your club location below:

×

Group-X Schedule

Please select your club location below:

×

Membership Offers

Please select your club location below:

×

Join Answer is Fitness North Attleboro Club!

Fill out the form below to join us today. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

×

Join Answer is Fitness Foxboro Club!

Fill out the form below to join us today. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

×

Join Answer is Fitness Canton Club!

Fill out the form below to join us today. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

×

Join for ONLY $1 Down / 10 per. Month!

Fill out the form below to sign up to receive our special offer. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

Select your club location* North Attleboro Foxboro Canton

Yes, I would like to receive special offers from AIF.

×