Answer is Fitness
CALL 888-270-3640
info@answerisfitness.com

Fitness Tips BLOG RI MA

RSS Grab AIF Blog Feed

Senior Fitness Programs Improve Metabolism of Older Adults

Thursday, March 01, 2018
Answer is Fitness - Senior Indoor Cycling in North Attleboro, MA

The real culprit of slowing metabolism as you age is not age but because of the diminishing activities. The lesser seniors move the slower the metabolism works in the body. Slow metabolism is a predisposing factor of cardiovascular diseases due to accumulation of fats in the heart and arteries. This make older adults more vulnerable to develop this serious disease. Staying active can reverse a slow metabolism process and ward off illnesses.

The Senior Fitness Program in North Attleboro, MA offers group exercise classes that are specially intended for older adults. These are combinations of low-impact exercises that are effective in burning calories and improving metabolism. Since this is a less intense program, seniors can enjoy the class. In addition, safety is the prime consideration of this workout to reduce the risk of injury. In fact, we make sure the workout area is spacious and injury-proof. Meanwhile, personal trainers are there to assist seniors for the entire duration of the program.

The purpose of senior fitness programs is not limited to promoting a healthy lifestyle and improving metabolism but also to inspire them to look forward to the days ahead despite the limits of age. Encourage your senior loved ones to stay active, contact Answer is Fitness.



Get e-mail notifications of new blog posts!
Enter email address below.

Get e-mail notifications of new blog posts!
Enter email address below.

Get e-mail notifications of new blog posts!
Enter email address below.


Recent Posts


Archive


Tags

JOIN NOW!

Please select your club location below:

×

Sign-Up For 7-Day Free VIP Pass

Please select your club location below:

×

Group-X Schedule

Please select your club location below:

×

Membership Offers

Please select your club location below:

×

Join Answer is Fitness North Attleboro Club!

Fill out the form below to join us today. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

×

Join Answer is Fitness Foxboro Club!

Fill out the form below to join us today. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

×

Join Answer is Fitness Canton Club!

Fill out the form below to join us today. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

×

Join for ONLY $1 Down / 10 per. Month!

Fill out the form below to sign up to receive our special offer. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

Select your club location* North Attleboro Foxboro Canton

Yes, I would like to receive special offers from AIF.

×

First Name*

Last Name*

E-Mail*

Phone Number*

Club Location
North Attleboro
Foxboro
Canton

Yes, I would like to receive special offers from AIF.


*are required fields.

×