Pilates was developed by
Joseph Pilates in the early 20th century. The practice of Pilates
restores the natural curves in the spine by stretching and
strengthening the muscles. Pilates offers a focus
on core stability to maintain a balanced and aligned body that looks
fit, feels revitalized and moves with ease. People who do Pilates
regularly feel they have better posture, are less prone to injury and
experience better overall health. Answer is Fitness offers many group
exercise classes inlcuding Pilates. Members from Foxboro, Mansfield,
North Attleboro, and Attleboro, MA, as well as Pawtucket, RI realize
the benefits of pilates which is demonstrated by the strong attendance
at every class.

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