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OPEN 24 HOURS!

Choose to Lose

Congratulations!

24 February 2014

Congratulations to all the You Choose to Lose Competitors, they have had an intense 90 days but the reward was high and the turnout was amazing. Each challenger worked hard at achieving a goal that they thought was the impossible 90 days ago. This challenge was choice to be healthy, lose weight and keep it off and each and every one of them did exactly that! I couldn’t have been more proud of all of...

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Congratulations!

Focused Friday: Happy Valentine's Day

14 February 2014

Sometimes in the journey of life, when you turn a corner, you can't go back and we find that the right thing to do is always the hardest thing to do, but it brings the most satisfaction when you are done. If we are ever to enjoy life, now is the time, not tomorrow or next year.Today should always be our most wonderful day. Live your life in a way that makes you happy. The...

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Focused Friday: Happy Valentine's Day

Focused Friday: Look for Something Positive in Each Day

7 February 2014

Every one of us alone has the power to direct the course of our lives by choosing what actions we will or won't take, you always have a choice! Look for something positive in each day, even if some days you have to look a little harder. What's the first thing you think of when they say, "make a wish"? What you are wising for might be something you need to work on, and how...

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Focused Friday: Look for Something Positive in Each Day

Focused Friday: The Wrong Road will Get You to the Right Street

31 January 2014

The biggest obstacles in our life are the ones we didn't even realize were there. Most of our problems in life are because of two reasons, we act without thinking or we keep thinking without acting. Have you ever woken up and not been sure where or how you got there? I know I have, and sometimes we find ourselves not knowing which direction to go in, while other times you find yourself lost not...

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Focused Friday: The Wrong Road will Get You to the Right Street

Focused Friday: Find your happiness today!

24 January 2014

Not everything will go as you expect in your life, this is why we all need to help one another! Be a shoulder for someone when it is needed and their will come a time when you need the same shoulder in return. We sometimes forget that life isn't always easy and its even harder to forget some of the bad things we had to go through to get where we are today, but we...

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Focused Friday: Find your happiness today!

Top 3 Male and Female Winners

20 January 2014

Good Morning Challengers!!! The numbers are all in and I have the top three male and female winners for this month!!! If you have not yet made it into the top three, it is still not too late!!!! You have plenty of time to catch up. This month was difficult for all the competitors because of the holidays! I am proud of each and every one of you no matter what the outcome was because...

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Top 3 Male and Female Winners

Focused Friday

17 January 2014

Good Morning Everyone, Happy Friday!! The only thing that stands between a man and what he wants from life is often merely the will to try it and the faith to believe that it is possible. Richard M. DeVos Just know, when you truly want success, you’ll never give up on it, no matter how bad the situation may get. You have to want to change in order to change you have to push every...

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Focused Friday

Focused Friday!!!

10 January 2014

Always remember to slow down in life; live, breathe, and learn; take a look around you whenever you have time and never forget everything and every person that has the least place within your heart. Slow down and enjoy life. It’s not only the scenery you miss by going too fast-you also miss the sense of where you are going and why. The Best Feelings are those that have no words to describe them. Those...

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Focused Friday!!!

Happy New Year from Answer is Fitness

27 December 2013

Good Morning Everyone!! Hope you all had a spectacular holiday. As the New Year awaits us, this will be the last Focused Friday so I am sending you off with something to think about as you enter into the year 2014. You can't put a price on what you have, but you can learn the value of most of it. This week I ask you to be thankful and think about how rich you really...

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Happy New Year from Answer is Fitness

94 Pounds Lost in 30 Days!!

23 December 2013

I want to start out by congratulating all of you for doing an amazing job the first month of this challenge. In total the competitors lost 94 POUNDS in 30 days!!! You all are working hard and getting the nutrition down as well as getting the workouts in! Here are our Top 3 Male and Female winners. Male Robert Hasselbaum @ 9.35% total weight loss Jim Schweitzer @ 5.95% total weight loss Thomas Lydon 3.65%...

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94 Pounds Lost in 30 Days!!

Focued Friday Health Tips

21 December 2013

Hope everyone is having a fabulous Friday! What a day for shopping!!!!! I think I might have sat three hours in traffic today :) but all while listening to Christmas music! During the holidays is one of the hardest times to keep to a routine and stay on track with our eating habits and workout routines. Parties, family functions, work get togethers, you name it they can all be very challenging when it comes down...

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Focued Friday Health Tips

Slow Down Saturday!!!

16 December 2013

Don't ever give up what you want most for what you want at the moment. Stop worrying so much about what everyone else is doing in their life, and look deep into your own life, then think about what you can do to make it better. Think about how you can be a better person. Ask yourself, do you live your life knowing you could live it better? I often think about how I can...

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Slow Down Saturday!!!

Weigh In Reminder

16 December 2013

Just a reminder that your weigh in is scheduled on SATURDAY from 7:30- 9am in the NORTH ATTLEBORO location. Can't wait to see the results to the weigh in... Good luck everyone see you on Saturday.

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Weigh In Reminder

Focused Friday and Challenge

6 December 2013

Spending today complaining about yesterday won't make tomorrow any better. We are all here for a purpose and that purpose is not always known. We grow up thinking that life should be a certain way only to find out that life doesn't always turn out exactly the way it was planned. But everyday is a new day and everyday is a day to start again with the right frame of mind. We are taught at...

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Focused Friday and Challenge

Hey Competitors!

29 November 2013

Congratulations to Fran Donovan for winning one FREE MONTH of Synergy at the North Attleboro location!! This is a weekly total body workout that forces you to move quick, build muscle endurance, lean out and lose fat!! Congrats to you Fran!! See you on Wednesday. This weeks challenge is going to be called "Create It". For this challenge you need to create meal plans for yourself that will keep you on track and prepared for...

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Hey Competitors!

The 2013 You Choose to Lose Challenge Have Just Begun!!!

26 November 2013

Congratulations Everyone!! You are all officially entered into the 2013 You Choose to Lose Challenge and the games have just begun!!! I have some really good news for the men doing the challenge... your 5th man came in and signed up for the challenge, so now we have enough of you "guys" to win that $500 bucks YIPPIE!!! Your challenge for this week is creating 3 healthy entrees that you can bring with you (or...

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The 2013 You Choose to Lose Challenge Have Just Begun!!!

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