Perhaps you only have one hour and one hour only to workout. If you want to maximize those sixty minutes, you might want to select a fitness program that fuses cardio and strength training into one complete body workout. Answerfitt:60 training class in Foxboro, MA offers exactly that kind of training.
Answerfitt:60 is a group exercise which enables you to burn up to 1000 calories per workout. You will execute series of cardio and strength training exercises alternately done in one hour training session. In our Foxboro fitness center, we dedicate a room and equipped with special fitness tools and machines exclusively employed for this fitness program. We also provide participants with a heart rate monitor to track their performance and assess progress.
What's great with this workout is that it is open to beginners to seasoned athletes. Personal trainers assist new participants every step of the way. So if you have a limited time for workout, consider Answerfitt:60 workout class. Contact Answer is Fitness to find out more about this fitness program.