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Kick Your Stress Away with Group Fight

Darren Kincaid - Thursday, February 22, 2018
Answer is Fitness - Group Fight in North Attleboro, MA

Like it or not, stress is inevitable in life. But don’t let stress bring you down. It’s just a matter of finding the right way to channel out all the pressure and turn it to your advantage. Exercise is a great stress reliever while at the same time helping you to develop strength and a more toned and fit body.

Group Fight Training in North Attleboro, MA is now the hottest cardio workout. It's composed of mixed martial arts movements performed rapidly. This group ex class is for anyone who wants an athletic workout and wants to define their shoulders and arms while they kick and punch their stressors out. Moreover, it syncs the latest MMA positions and moves with intense music boosting all your senses as you release all the tension in the body.

Moreover, Group Fight workout can burn tons of calories while building your overall muscle strength and endurance. A leaner and more defined figure is a sure-fire result with this intense workout. If you are interested in this new exercise, contact Answer is Fitness to get started.

Lose Weight and Build Muscles Fast with Kettlebell Training

Joseph Coupal - Thursday, February 15, 2018
Answer is Fitness - Kettlebell Training in North Attleboro, MA

Your want to lose weight and build muscles but regularly weight training with dumbbells can become mundane. If you want to switch your workout to something more challenging, you might want to consider kettlebell training in North Attleboro, MA.

Kettlebell training uses round-handled weights that work like a dumbbell but better. When properly performed, this workout can give you faster weight loss results than doing cardio or weights alone. At the same time, it can help develop your stamina and muscular strength. A personal trainer can teach you the right form and proper body maneuvers to swing the kettlebells correctly. This workout is fun and more challenging than many other strength training exercises.

A 20-minute workout with proper execution of kettlebell exercises can burn around 400 calories. Aside from losing weight fast, this workout can shape and tone your muscles for a stronger, more defined figure. If you are interested in fusing kettlebell exercise with your current fitness routine, contact Answer is Fitness. Our professional fitness trainers will help you get started.

Group Groove Dance Classes Make You Healthier While having Fun

Joseph Coupal - Friday, February 09, 2018
Answer is Fitness - Group Groove Dance in North Attleboro, MA

Are you looking for a way to burn fat while having fun and getting your body moving? Are you always tapping your foot and shaking your hips when you hear music? Well then, Group Groove is for you! Look no further for a group exercise class because Group Groove dance classes in North Attleboro, MA can be an effective venue for you to stay healthy while getting yourself dancing, shaking, and smiling.

Group groove dance classes are a sizzling cardio and dance-inspired fitness workout that draws on a variety of dance styles such as club, urban, and Latin. The classes are set to the hottest current hits and the best dance songs ever produced. This energizing fitness class will make your sweat pour and get your heart pounding while enjoying the rhythm of the music. Group groove dance is a fun way to sweat and burn calories while you get fit and become healthier than ever.

Performing dance exercises is surprisingly healthy and effective. In addition, Group Groove dance is for anyone of any age and any fitness level. It is perfect for those who want to feel young again. It is expertly choreographed so that it can be easily followed. The more you groove, the more your balance and coordination will improve.

To find out more about group groove dance exercise classes, contact Answer is Fitness.

Blast Off Your Cardio Training with Group Blast

Joseph Coupal - Thursday, February 01, 2018
Answer is Fitness - Group Blast Training in North Attleboro, MA

Regardless of the weight loss route you choose, it is important to infuse cardio training into your daily workout. Cardio exercises such as jogging or running can help speed the progress of weight loss. However, some people find these exercises too boring. If you are one of those who wants more fun from their aerobic exercise routine, perhaps Group Blast Training in North Attleboro, MA is what you’ve been waiting for.

Answer is Fitness’ Group Blast Class is a 60 minute heart pounding and sweat pouring step aerobic workout that integrates athletic movements. It works in improving your aerobic capacity, agility, coordination, and strength. Group Blast training has levels of intensity in which you can start out with a simple routine and as you progress, step up to a harder program. Furthermore, every step is synchronized to the beat of music for a workout that you can enjoy.

So grab your training shoes and head straight to the gym. Approach our personal trainers to aid you in picking the proper step height for you. Get started with a simple warm up and you are good to blast off. Interested with this awesome cardio training, contact Answer is Fitness.


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