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GROUP BLAST: Experience the Synergy of Group Physical Fitness

Joseph Coupal - Thursday, March 11, 2021
Answer is Fitness - Group Blast Training in North Attleboro, MA

Exercising to be physically fit is everyone’s passion. Everyone wants to feel good and to look good. However, there are some constraints wherein not everyone is successful. Lack of motivation, no time or energy to work out or whatever it is, a strong determination and dedication to aim your fitness goal is important. Group blast will help you in achieving your goal. It will boost your mood and give a fitness motivation and an enjoyable fun experience.

Focusing your heart and mind in working out is a major move that will encourage you to cheer up and aim for that fitness goal. Starting now is a progress and though how slow, it is still a progress. It will change your perspective and reinvigorate your workouts. Once you hear the music you will be motivated to dance and inspired to join the group that will bring people together with different fitness levels, goals and purposes. Most participants will be motivated and inspired with the exciting music and group experience that will get their heart pounding and their sweat pouring. And seeing other people by your side dancing the beat it will cheer you on and soon you realize you are improving your fitness, agility, balance and strength with the athletic exercises that utilize the step in energetic new ways.

With the Group blast, the 60 minutes of step training and inspiring moves will push you, motivate you to continue and go faster and later you achieve that move that you are doing and you are getting the feel and power that you will do anything for the group and the music.

For more tips on Group blast, contact Answer is Fitness.

GROUP GROOVE: Dance Your Way to Physical Fitness

Joseph Coupal - Friday, March 05, 2021
Answer is Fitness - Group Groove, North Attleboro MA

Getting physical by via the sound-based theme is an American fitness revolution mainstay. Achieving sustained target hear rate and muscular toning via a wide variety of sizzling dances like club, urban and Latin dance styles makes your daily workout fun as well as physically rewarding. This cardio dance combined musical rhythms at the tune of the hottest current hits and choreographed dance moves ever integrated to create a dynamic workout. It is designed for fun and a good workout in mind.

Grooving with the group will give you the feeling of getting high as you are moving to a variety of dance styles like disco, hip-hop, jazz, Latin and many more. It consists of ten tracks with the latest top-selling songs that will get your heart pumping and dripping with perspiration as you feel the freedom of dance. It is purposely choreographed to be easily followed because each move and each track has a specific fitness and workout target. Once the music starts, it will help you get on with your dance face as you get to move and get you start working. Inspired with a smile on your face you will work on shaping and toning your legs, glutes and a lot more. It is an extremely hot cardio experience which you will surely have a great time.

The entire 60 minute fitness dance program will give you a full body workout. With different dance styles, it will motivate you as the music is playing the latest chart topping hits and retro classic tunes. Most of the time you will smile and laugh your hearts out as you wiggle, hop, hip, shake, slide and get moving on with Group Groove.

For more tips on Group Groove, contact Answer is Fitness.


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