Watch trailers for our upcoming January 2013 Premiers!

Group Kick Premier Saturday Jan 19th at 8:00am

Group Power Premier Saturday Jan 19th at 9:00am

Group Groove Premier Saturday Jan 19th at 10:00am!

Group Step Premier Sunday Jan 20th at 9:00am

The key to maintaining your weight loss routine is to have fun and mix it up. If you do exercises that are fun, different, and exciting you are more likely to work out regularly.
 
Regularly working out, and burning more calories than you take in is the key to losing weight. But the key to keeping off that weight is a lifestyle change. In order to make exercise part of your life, you need to enjoy it, as well as see and feel the results.

How? Group Groove is a great way to have fun while working out. As they say, “if you can move, you can groove!” Group Groove borrows moves from three styles of dance; club, urban, and Latin. You will laugh your way through this sweat filled 60 minute workout. What is it all about? Watch the video. Then contact Answer is Fitness to see how you can enjoy Group Groove.