Focused Friday: Happy Valentine's Day

14 February 2014      

Sometimes in the journey of life, when you turn a corner, you can't go back and we find that the right thing to do is always the hardest thing to do, but it brings the most satisfaction when you are done. If we are ever to enjoy life, now is the time, not tomorrow or next year.Today should always be our most wonderful day. Live your life in a way that makes you happy. The best presents you receive from anybody are that ones that are given by the heart. I hope you all have an amazing Valentine's Day!

Please also keep in mind that we are still looking for people to spin for the Pedal to End Cancer. I am teaching at 10am on Sunday March 2nd so if you do sign up to spin and want to spin with me you will need to be specific about the time. If you would like to help support me in this cause please visit www.pedaltoendcancer.org all donations are appreciated.

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