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Fitness Instructors, Aerobics - North Attleboro, MA, RI
KAREN A.
PHILOSOPHY
I have always enjoyed working out and what better way to do this than with group exercise classes. I feel it keeps you committed to exercising while at the same time experiencing a fun , motivating atmosphere. I promote this in all my group fitness classes so that members can achieve their goals to a healthy lifestyle while obtaining their maximum level of fitness. The best fitness class isn't worth nearly as much to you if you are not having fun while doing it.
EXPERIENCE & CREDENTIALS
- 2005- present ANSWER IS FITNESS
- Group exercise - AFAA certification, BTS certification - Group STEP , Group POWER, Reebok Spinning certification
- CPR certified , First Aid , AED - American Heart Association
PERSONAL INTERESTS
My personal interests are spending time with my family and friends, watching my sons sporting events, gardening/landscaping, and scrap booking.
KERRI F.
PHILOSOPHY
I love fitness!! I love to get people up, moving and feeling better about themselves. I believe working out should be fun, each and every time. Through both Group Exercise classes and individual training sessions I enjoy motivating people and helping them to reach their goals.
EXPERIENCE AND CREDENTIALS
- B.S. Marketing from MCLA
- NETA Certified Personal Trainer
- AFAA Group Exercise Certification
- BTS Group Kick,Step and Power Certified
- Cycle Reebok Certified
- CPR and AED Certified
PERSONAL INTERESTS
- Spending time with family and friends
- Fitness and Working out
- Baking
RIAN O. (FITNESS PROFESSIONAL)
PHILOSOPHY
And when you get the choice to sit it out or dance, I hope you dance... "Leanne Womack". My goal is to make your workout fun. I want to inspire and push you a little bit more each time you come to class. Being fit is not just about working out. It incorporates good nutrition, strength training, cardiovascular exercise, and a positive attitude. In order to achieve this mental and physical well being you need to be determined and committed to ridding yourself of all the things that prevent you from being the person you want to be. You need to get u everyday and believe that you can do whatever you set your mind to!
EXPERIENCE AND CREDENTIALS
- NASM Certified Personal Trainer
- Dance Minor
- Dance Instructor
- Group Fitness - Group Groove Certified -Group Power Certified
PERSONAL INTERESTS
- Staying Fit and Teaching Classes
- HOT Yoga
- Kayaking, Cooking, Shopping
- Spending time with family and friends and my dog Maggie!
- The Beach
KATHY C. (RYT, Prenatal - Eclectic Hatha Yoga)
PHILOSOPHY
I have cultivated a steady yoga practice over the past fifteen years. Thanks to just 15 minutes a day of yoga I developed more vitality and increased my mental acuity, and physical flexibility. Yoga is something everyone can benefit from regardless of age, weight,or fitness level, as it brings all bodies into balance, leaves you feeling energized yet relaxed.
EXPERIENCE AND CREDENTIALS
- Avid Yoga practitioner for 15 years
- teaching for 8 years
- Certified RYT in Eclectic Hatha Yoga and Prenatal Yoga
- I teach yoga to groups and also offer private instruction.
INTERESTS
- Yoga practice
- Skiing the Rockies
- Weight training
- Travel
- Precious time spent with family and good friends!
JENNIFER S.
PHILOSOPHY
Fitness for me is about feeling the best that I can mentally and physically. By feeling strong and fit, I can be a better person, mother and teacher. I have more energy and confidence. I hope that my attitude and enthusiasm about group fitness and exercise motivates others around me to want to make fitness a consistent part of their lives that leads to improving their overall health and well-being.
EXPERIENCE AND CREDENTIALS
- Group Step - July 2007
- Group Power - July 2009
PERSONAL INTERESTS
- I've been a third grade school teacher for 10 years
- I also love running and biking
- Reading
- Spending time with son, family, and friends
- I can't miss my Thursday trivia nights
SHERRI
PHILOSOPHY
"You only get one body, it is your job to take care of it." I enjoy motivating people to exercise and adopt a healthy lifestyle! I am dedicated to educating people about their health and preventing heart disease. Everybody has the power to get stronger and healthier. "POWER is nothing, without CONTROL."
EXPERIENCE AND CREDENTIALS
- M.S. in Exercise Physiology
- 20 years experience in the fitness field
- Certified MADD Dog Athletics Spinning
- Certified BTS for Group Power - 2013
- Certified BLS/AED
PERSONAL INTERESTS
- Enjoy riding the waves at the beach
- Riding in the T-Rex
- Playing volleyball (indoor & beach)
- Spending time with my family & my Boxer "Paddy"
- Living life to the fullest!
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