Answer is Fitness
CALL 888-270-3640
info@answerisfitness.com

Fitness Foxboro

RSS Grab Fitness Foxboro RSS Feed

Benefits of Kickboxing Workouts for Women

Wednesday, August 01, 2018
Kickboxing - Group Step Classes - Foxboro, MA

Women today are more empowered than ever before. We love to take fitness up a notch. Gone are the days of less intense workouts. In fact, more women are enjoying some hard core exercises that challenge them while they are training to lose weight. If this sounds like your type of workout, try kickboxing in Foxboro, MA.

Kickboxing is the integration of martial arts, intense cardio training and conditioning exercises. Women who engage in this workout can burn up to 750 calories per hour. This is a great way to trim down while learning self-defense techniques that can be beneficial for women today. In addition, variations of punches and kicks that are executed in this training can help sculpt muscles in the extremities while it sheds stubborn belly fat.

Kickboxing classes can empower women, boost confidence and help women gain a leaner and more fit figure while learning self-defense techniques. Contact Answer is Fitness to find out more about kickboxing.



Get e-mail notifications of new blog posts!
Enter email address below.

Get e-mail notifications of new blog posts!
Enter email address below.

Get e-mail notifications of new blog posts!
Enter email address below.


JOIN NOW!

Please select your club location below:

×

Sign-Up For 7-Day Free VIP Pass

Please select your club location below:

×

Group-X Schedule

Please select your club location below:

×

Membership Offers

Please select your club location below:

×

Join Answer is Fitness North Attleboro Club!

Fill out the form below to join us today. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

×

Join Answer is Fitness Foxboro Club!

Fill out the form below to join us today. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

×

Join Answer is Fitness Canton Club!

Fill out the form below to join us today. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

×

Join for ONLY $1 Down / 10 per. Month!

Fill out the form below to sign up to receive our special offer. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

Select your club location* North Attleboro Foxboro Canton

Yes, I would like to receive special offers from AIF.

×

First Name*

Last Name*

E-Mail*

Phone Number*

Club Location
North Attleboro
Foxboro
Canton

Yes, I would like to receive special offers from AIF.


*are required fields.

×