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Fitness Instructors, Aerobics - Foxboro, MA, RI

DEBRA LANCI - GX Director

PHILOSOPHY

I began my journey as a fitness professional in 1990. At that time, I began with obtaining my AFAA Primary Certification and teaching various types of fitness classes at local health clubs. My love of fitness and my passion for teaching classes, personal training, and managing Group Fitness programs has developed over the past 27 years, earning myself a reputation as one of the elite fitness professionals in my area along with the respect of my peers.

EXPERIENCE AND CREDENTIALS

  • AFAA Primary Certification, 1990
  • AFAA Step Certification, 1991
  • AFAA Kickboxing Certification, 1992
  • Mad Dogg Athletics Indoor Cycling Certification, 2001
  • AFAA Master Trainer Patti Mantia, PhD.,
  • Personal Training Certification, 2005
  • Insanity Certification, 2014
  • American Barre Technique Certification, 2019
  • P90X Certification, March – 2019, (Pending)
  • CPR/AED, First Aid – October, 2018
  • Dean College, Associate’s Degree in Business, 2000

PERSONAL INTERESTS

Through experience and continuing education, I developed a love of strength training not only because of what it does for the body but also for what it prevents from happening to your body when executed consistently and properly over time. Having seen many injuries in my own students over the years from using improper form and bad technique, I have always felt that many injuries could be avoided if people were trained properly. This, to me, meant not only physically training people, but also helping them to gain a real understanding of why it was important for them to do things a certain way. My first priority is and has always been safety, and teaching people to develop good habits and techniques to avoid injuries is paramount to me.

It is important to understand current trends as the fitness industry is constantly changing and coming up with different ways to keep people fit and interested. It’s a challenge staying current, but it is important when you want to give your clients the latest information and trends out there to keep them interested in carrying on in their fitness journeys.

Aside from my love of fitness, I love to cook (and eat!) great dinners for my husband, David, and my two beautiful boys, Stefano and Marcello.


CELESTE K

PHILOSOPHY

"To try to make fitness safe and fun so that people may enjoy a healthier and more fulfilled life."

EXPERIENCE AND CREDENTIALS

More than 25 years as a fitness professional with certifications in AFAA Group Fitness Instructor and Personal Training, Peak Pilates Reformer & Mat Pilates, Mad Dogg Spin, BTS RPM, BTS Group Step/Les Mills Body Step, BTS Centergy/Les Mills Body Flow, BTS Group Power/Les Mills Body Pump and various other group fitness disciplines.

PERSONAL INTERESTS

Longer distance running, live music, travel, the beach and my family.

Celeste K.


CHRISTINE J (Spinning Instructor)

PHILOSOPHY

"To make each of her classes challenging and fun for every fitness level and ability. Good music is the key to a great Spin Class!"

EXPERIENCE AND CREDENTIALS

  • Madd Dogg Athletics Certified Spinning Instructor
  • Certified June 2009
  • CPR/AED certified

PERSONAL INTERESTS

Christine thoroughly enjoys the outdoors; swimming in the ocean, camping, biking and hiking are her favorite activities.


SCOTT M.

PHILOSOPHY

For the last six years I have battled to get healthy. There are no short cuts. At the beginning, I was very heavy (365lbs) then realized it was time to do something about it. Eating nutritionally, Spinning and the gym helped me lose over 130lbs. I want to help others reach their goals. It starts at the gym and never looking back and will ends with kicking the devil's butt in spin class. HOORAH!

EXPERIENCE AND CREDENTIALS

  • U S MARINE CORPS
  • Madd Dogg spin certified
  • Cpr AED certified
  • Kangoo boot camp certified

PERSONAL INTERESTS

English Bulldogs. Motorcycles. Sports. Fitness.


DEB F.

Combining music with movement motivates me to workouts that are both fun and challenging! I love sharing my passion while improving the health and fitness of others. Join me for some fun and let the work just happen!

EXPERIENCE AND CREDENTIALS

17 years of group fitness and 10 years of personal training. Certifications include AFAA Group Fitness and Step Certifications, Certified by MOSSA in Group Blast and Group Power, Certified by Les Mills in Bodypump and Bodystep, NASM Certified Personal Trainer and a BS in Exercise Science

PERSONAL INTERESTS

All watersports, hiking, running, staying active and enjoying time with family and friends. I also work as an Adapted Physical Education Instructor for individuals with disabilities.

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