Answer is Fitness
CALL 888-270-3640
info@answerisfitness.com

Fitness Tips BLOG RI MA

RSS Grab AIF Blog Feed

Get Rid of the Freshman 15

Friday, April 19, 2013

Get Rid of the Freshman 15Everyone has heard warnings about the "freshman 15". Unfortunately, many college students gain 15 pounds during their first year at school. However, it may not be only in the first year of school and it may not be only 15 pound. But, most weight gain occurs during the first semester of freshman year.

College presents a lifestyle change, stress, and many temptations, all of which can trigger overeating. If you have gained college weight, you want to nip that in the bud now! In Attleboro, Answer is Fitness is here to help college students lose the Freshman 15, this summer you can lose weight. Now through August 31st your membership is only $99.

Through nutrition tips, fitness education, personal training and group exercise classes, you can lose that college weight and learn how to implement lifestyle changes to get you through the rest of your college years.
 
College offers many temptations. You're on your own and free to eat what you want. In addition, you may not get as much exercise as you did in high school. People sometimes eat in response to anxiety, homesickness, sadness, or stress, and all of these can be part of adapting to being away at school.

For more information on our "college student gym membership special", contact Answer is Fitness in North Attleboro.



Get e-mail notifications of new blog posts!
Enter email address below.

Get e-mail notifications of new blog posts!
Enter email address below.

Get e-mail notifications of new blog posts!
Enter email address below.


Recent Posts


Archive


Tags

JOIN NOW!

Please select your club location below:

×

Sign-Up For 7-Day Free VIP Pass

Please select your club location below:

×

Group-X Schedule

Please select your club location below:

×

Membership Offers

Please select your club location below:

×

Join Answer is Fitness North Attleboro Club!

Fill out the form below to join us today. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

×

Join Answer is Fitness Foxboro Club!

Fill out the form below to join us today. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

×

Join Answer is Fitness Canton Club!

Fill out the form below to join us today. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

×

Join for ONLY $1 Down / 10 per. Month!

Fill out the form below to sign up to receive our special offer. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

Select your club location* North Attleboro Foxboro Canton

Yes, I would like to receive special offers from AIF.

×