by Answer is Fitness on August 22, 2025
Thinking about trying Barre Express? Great choice! This fast-paced, full-body workout combines ballet-inspired movements with strength training, cardio bursts, and core work — all packed into a compact 30- to 45-minute session. Whether you're new to barre or just new to the express format, here are 5 things to know before stepping into your first class at Answer is Fitness.
Let’s get this out of the way: you do not need to be a ballerina to enjoy Barre Express! While the workout is inspired by ballet (think pliés, pulses, and posture), the moves are approachable, modifiable, and focused on building strength, balance, and flexibility — not performing pirouettes. Just come ready to move, sweat, and have fun.
Barre Express is easy on the joints, making it a great choice if you're recovering from high-impact workouts or looking for variety. That said, don't be fooled — the small, controlled movements create a serious burn! Expect to feel your muscles shake, especially during isometric holds and tiny pulses. That means it’s working.
While the barre is central, you’ll also use light weights, resistance bands, balls, and mats during class. This variety keeps things fresh and helps target every muscle group — especially those “micro” muscles that often get overlooked in traditional strength workouts. Barre Express is all about efficient training.
Because the class is shorter, it moves quickly — but don’t rush through the movements. Your instructor will emphasize proper alignment and posture. Slower, controlled motion and mindful engagement will give you better results and reduce the risk of injury. So breathe deep, listen up, and follow your instructor’s cues.
Barre Express is more than a workout — it’s a mindset. Classes are upbeat, encouraging, and set to energizing music. You’ll leave feeling stronger, more centered, and accomplished. Plus, the supportive community at Answer is Fitness makes it easy to come back for more!
Whether you're cross-training, recovering, or looking for a dynamic new challenge, Barre Express at Answer is Fitness might just be your next workout obsession. Wear comfortable, form-fitting clothing, bring a water bottle, and show up with an open mind. Your first class could be the start of something amazing!
LOWEST PRICE
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*Promotion valid on lowest price plan only with use of monthly billing to a checking account.
×$29.99/month
$32.99/month
*Promotion valid on lowest price plan only with use of monthly billing to a checking account.
×LOWEST PRICE
NO COMMITMENT
*Promotion valid on lowest price plan only with use of monthly billing to a checking account.
×$29.99/month
$32.99/month
*Promotion valid on lowest price plan only with use of monthly billing to a checking account.
×
• 2 Family Member VIP Memberships for $59.99/mth
• 3 Family Member VIP Memberships for $79.99/mth
• Only one annnual fee per family
• 2 Family Member VIP Memberships for $59.99/mth
• 3 Family Member VIP Memberships for $79.99/mth
• Only one annnual fee per family
• 2 Family Member VIP Memberships for $59.99/mth
• 3 Family Member VIP Memberships for $79.99/mth
• Only one annnual fee per family
