Insanity Workouts: A Fast and Healthy Way to Lose Weight

21 March 2019      

Almost all of us have a history of multiple weight loss program attempts. Some people will try almost anything that promises them to lose weight very quickly. Unhealthy shortcuts such as fad diets are often attempted but seldomly succeed in delivering long-term positive fitness results. Indeed, fad diets don’t result in long-term weight loss and sometimes can be detrimental to your health. If you’re looking for a fast and healthy way to lose weight, consider insanity workout and see dramatic results in just 60 days.

Our “Insanity” workout in Foxboro, MA is one of the most challenging fitness programs available and will produce fast and measurable results. This high-intensity total body workout is based on “max interval training” in which you’ll exercise hard at a very intense pace for a short period of time, with 30-seconds of periods of rest in between. Insanity workouts do not require gym equipment. The workout uses your own body weight for resistance. You’ll be able to reap the rewards of some serious cardio as well as burning a number of calories and sculpting every muscle groups of the body.

It’s time to prep your body in shape and get it summer-ready! Begin your insanity fitness training today and give it your all when you’re ready to take the plunge. Our certified personal trainers will help and guide you every step of the way. Contact Answer is Fitness to get you started.