16 August 2018
Most everyone knows that staying active can keep both mind and body healthy as we age. Recent studies have proven that most types of exercise can help reverse or slow the aging process in the brain. Dancing, in particular, has an anti-aging effect on the hippocampus, the region of the brain that is responsible for memory, learning, and balance.
Zumba fitness is a form of dance exercise from which people of all age can benefit. Zumba is particularly beneficial for seniors because it is less intense on the joints and the dance steps are easy and fun to perform. The study has shown that notable cognitive improvements were seen in those who participated in the research.
There are other benefits to senior as well from Zumba fitness class in Foxboro, MA:
With these numerous health benefits of zumba fitness class, you can help yourself and those you love live full lives through an active lifestyle. Contact Answer is Fitness to sign up.
$29.99/month
$31.99/month
*Promo valid with checking account only
×$29.99/month
$31.99/month
*Promo valid with checking account only
×$29.99/month
$31.99/month
*Promo valid with checking account only
×
• 2 Family Member VIP Memberships for $49.99/mth
• 3 Family Member VIP Memberships for $59.99/mth
• Only one annnual fee per family
• 2 Family Member VIP Memberships for $49.99/mth
• 3 Family Member VIP Memberships for $59.99/mth
• Only one annnual fee per family
• 2 Family Member VIP Memberships for $49.99/mth
• 3 Family Member VIP Memberships for $59.99/mth
• Only one annnual fee per family
Fill out the form below to join us today. *are required fields.
Fill out the form below to join us today. *are required fields.
Fill out the form below to join us today. *are required fields.
Fill out the form below to sign up to receive our special offer. *are required fields.
