OPEN 24 HOURS!

OPEN 24 HOURS!

BARRE: Get Toned (Not Bulked) Like a Ballet Dancer

8 August 2020       Bookmark and Share

Answer is Fitness - Barre in North Attleboro, MA

Close your eyes and think of any ballet dancer that you have ever seen. They are magnificently toned, strong, confident. This is the vision you can achieve with Barre fitness here in our North Attleboro fitness center!

Barre fitness is a true cardio fitness program that incorporates ballet-type physical demands. It offers creative design and limitless workout variations Ballet-like moves expand and strengthen muscles and burn calories. This ballet-inspired fitness targets abs, thighs and glutes. It is a complete cardio and leg developmental program.

The emphasis of Barre fitness is on proper alignment, balance, and core engagement. This requires the fitness routine to move at a slower pace than most routines. In this class, you will be doing a combination of ballet positions and Pilates moves to target the abs. And for the arms muscles, there are lateral arm raises and triceps lifts. Expect also to perform movements like plies, leg lifts, extensions, and other ballet-inspired moves that target the legs. And to tone the backside you will be targeting moves like glute raises. This will gently improve your flexibility. Doing this ballet exercise will not drench you in sweat however you will feel the burn after a class. It blends cardio, strength training, flexibility, balance, and core conditioning in a total body workout.

Barre fitness is well suited to the experienced and newly starting fitness enthusiast alike. But those of you taking your first venture into organized fitness will find it both rewarding and comforting. It is a highly mutually supportive environment.

We’d love to tell you all about Barre fitness personally. Contact Answer is Fitness.

Answer is Fitness Blog

< Go Back


Choose your Basic Plan payment type:

×

Choose your Premium Plan payment type:

×

Choose your VIP Plan payment type:

×

Choose your Basic Plan payment type:

×

Choose your Premium Plan payment type:

×

Choose your VIP Plan payment type:

×

Choose your Basic Plan payment type:

×

Choose your Premium Plan payment type:

×

Choose your VIP Plan payment type:

×

VIP Plus Membership

• 2 Family Member VIP Memberships for $49.99/mth
• 3 Family Member VIP Memberships for $59.99/mth
• Only one annnual fee per family

×

VIP Plus Membership

• 2 Family Member VIP Memberships for $49.99/mth
• 3 Family Member VIP Memberships for $59.99/mth
• Only one annnual fee per family

×

VIP Plus Membership

• 2 Family Member VIP Memberships for $49.99/mth
• 3 Family Member VIP Memberships for $59.99/mth
• Only one annnual fee per family

×

JOIN NOW!

Please select your club location below:

×

Sign-Up For Free Gym Pass

Please select your club location below:

×

Group-X Schedule

Please select your club location below:

×

Membership Offers

Please select your club location below:

×

Join Answer is Fitness North Attleboro Club!

Fill out the form below to join us today. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

{module_ccsecurity}
×

Join Answer is Fitness Foxboro Club!

Fill out the form below to join us today. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

{module_ccsecurity}
×

Join Answer is Fitness Canton Club!

Fill out the form below to join us today. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

{module_ccsecurity}
×

Join for ONLY $1 Down / 10 per. Month!

Fill out the form below to sign up to receive our special offer. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

Select your club location* North Attleboro Foxboro Canton

Yes, I would like to receive special offers from AIF.

{module_ccsecurity}
×

First Name*

Last Name*

E-Mail*

Phone Number*

Club Location
North Attleboro
Foxboro
Canton

Yes, I would like to receive special offers from AIF.


*are required fields.

{module_ccsecurity}
×

Member Add On Sign-Up!

Fill out the form below to sign-up! *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

Select your club location* North Attleboro Foxboro Canton

Yes, I would like to receive special offers from AIF.

{module_recaptcha version="2"}


*are required fields.

{module_ccsecurity}
×

Answer is Fitness

15 John L Dietsch Blvd
Attleboro Falls,
MA 02763
Phone: (888) 270-3640 Email: info@answerisfitness.com