Countless fitness enthusiasts testify that group exercise is one of the most effective and enjoyable fitness endeavors that they have ever taken. With camaraderie and the associated accountability when associating with a fitness group, it provides marvelous self-motivation to prioritize your daily fitness routine.
Group Blast improves endurance, strength and physical appearance. Group Blast here in North Attleboro is a 60 minute cardio training workout that incorporates steps in highly effective manner. New steppers love the simple approach while the seasoned steppers love the intensity. What makes Group Blast truly unique is that everyone moves in every direction including lateral or side-to-side training and a healthy amount of rotation. It is encouraging to get in this cardio fix while learning to move like an athlete. You can expect that your cardio, speed, endurance, and fitness training will systematically improve.
Group blast is an exciting, sport-inspired cardio workout that will help you find that inner athlete! Have a blast while you systematically improve your health and fitness. For more information regarding Group Blast fitness, contact Answer is Fitness.