It's almost here; our widely popular winter blizzard bootcamp. Today is the start of a brand new month and in just four more days our session begins. Starting on February 5th through March 30th is our winter bootcamp special promo where we combine the excellence of working out with the fun that our gym has to offer. This special session goes on every Saturday from 7am to 8am and is for sex weeks. If you have been thinking about working out but don't think that you need to, then you are mistaken!

Regular physical activity helps stave off depression and greatly improves your mood. Exercise makes you feel better and relaxes your body, thanks to the brain chemical released during a workout. These "feel good" endorphins boost your mood. It encourages you to take steps to reduce stress through constant physical activity and a healthy food choices for the long-term. To cut to the chase, working out makes you happy.

Exercise is also a form of detoxification. It rids your body of unwanted toxins that constantly weigh you down and generally make your body feel as if you're carrying a big amount of lead. Working out makes you feel lighter and infinitely more comfortable with your own body. So what are you waiting for? Get moving!

>We guarantee you will be satisfied with our winter blizzard bootcamp. This is unlike anything we have through the entire year. Not only will you experience the above benefits of working out but you will see results in just 6 weeks. For more information contact us today or call 888-270-3640 or sign up at the front desk of our gym! We hope to see you all there!

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