Foxboro Group Exercise Classes, Aerobics, Kick, Step, Power, Wrenthma, MA Foxboro Group Exercise Classes, Aerobics, Kick, Step, Power, Wrenthma, MA

Aerobics Foxboro - Group Fitness, Group Exercise Schedule - MA

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Class Descriptions

  • Barbell Strength

    Blast all your muscles with this high-rep weight training workout, using an adjustable barbell, weight plates and body weight, BARBELL STRENGTH combines squats, lunges, presses, and curls with functional integrated exercises.

  • Indoor cycling/Spin30

    often also called Spinning, is an organized activity that involves using a special stationary bicycle with a weighted flywheel in a classroom setting set to upbeat music! These classes focus on endurance, strength, intervals, high intensity (race days) and recovery. Cycle shoes are recommended for this workout!

  • Ripped

    This class will pump you up! The instructor will incorporate hand weights, resistance bands, tubing, body weight, and other equipment into this class to shape and sculpt your entire body. Focus is on toning all of the major muscle groups of the upper and lower body.

  • BARRE

    this ballet-inspired class starts with a warm-up and moves and a sequence of upper-body exercises using light free weights, push-ups, and planks. It’s here that we target the biceps, triceps, shoulder, chest and back muscles. You will then move into a series of ballet Barre or floor exercises that focus on the thighs and finally into core and ab work. You will finish with a relaxing stretch to lengthen your muscles. You do not need to be a dancer to take this class and absolutely LOVE IT.

  • Cardio Muscle Fusion

    this class fuses together fun cardio activity – kickboxing, athletic drills, hi/lo – and muscle conditioning to leave your body feeling stronger inside and out!

  • Row & Sculpt

    this is a 50 minute, low-impact, full-body workout! The benefits of rowing are unparalleled. Each workout produces maximum results by engaging over 85% of your body’s muscles (legs, arms, core) and delivering the PERFECT BALANCE of aerobic endurance and muscular strength all in 1 pulse pushing and fun workout.

  • Club ARC

    this 45 minute class combines the benefits of climbing, hiking, and skiing into one great cardio workout!

  • Step

    this is a classic cardio workout straight out of the late 80s!!! It has lasted for decades for a simple reason: It delivers results and it’s so fun! The "step" is a 4-inch to 12-inch raised platform. You step up, around, and down from the platform in different patterns to boost your heart rate and breathing, and strengthen your muscles. This 45 minute cardio based class with periodic strength intervals will challenge all fitness addicts!

  • Boot Camp

    an interval training class that mixes calisthenics and body weight exercises with cardio and strength training.

*Sign up is required to attend all Cycle Classes class. You must be present at the start of class or you may be subject to losing your spot. You may sign up for class up to 2 hours prior to class.

Answer is Fitness does not provide mats for any classes; participants are encouraged to bring their own mat to class.
Outdoor footwear is not allowed to be worn in the Group X Room. Please change your footwear before entering the room.

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VIP Plus Membership

• 2 Family Member VIP Memberships for $49.99/mth
• 3 Family Member VIP Memberships for $59.99/mth
• Only one annnual fee per family

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VIP Plus Membership

• 2 Family Member VIP Memberships for $49.99/mth
• 3 Family Member VIP Memberships for $59.99/mth
• Only one annnual fee per family

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VIP Plus Membership

• 2 Family Member VIP Memberships for $49.99/mth
• 3 Family Member VIP Memberships for $59.99/mth
• Only one annnual fee per family

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Answer is Fitness

15 John L Dietsch Blvd
Attleboro Falls,
MA 02763
Phone: (888) 270-3640 Email: info@answerisfitness.com