Get Ripped, Chiseled, and Lean
Join Kerri and Karen’s Group EXtreme!
PROGRAM DETAILS:
We are taking your work outs to the next level. If you have ever wanted to go that extra mile and see how fit you can be now is the time with the Killer K’s 6 week work out. This extreme level fitness program will take an ordinary fitness program and it turn it to an extraordinary one. Enroll today and find out how harder work outs will create a harder body.
Our boot camp will increase your cardio endurance, overall strength and flexibility. With summer right around the corner our mission is to get you in the best possible shape by providing you with the means to reduce your overall body fat percentage.
Now you can stop wondering what you could look like and realize your bodies full potential for greatness.
Start Date
April 6th, 2010
Day/Time
Tuesdays 4:30 – 5:30 P.M.
Location - Group X Studio
Cost - $99.00
Harder work-outs = harder bodies |
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SCHEDULE
Week 1 Nutrition/Intro Work Out
Week 2 Extreme Legs
Week 3 Cardio Blast
Week 4 Lets get ripped!
Week 5 Arms, Abs, and Glutes Oh my! |
