CHRISTINE
PHILOSOPHY -I have dedicated over 10 fulfilling years of service to the
fitness industry. During the course of those years, I have learned that taking care of your health and well being is the most important
thing that you can do for yourself and your family.
Making people look and feel healthy is the most rewarding aspect of my career. Being a Fitness Professional gives me the opportunity
to change the way people think and feel about themselves. I enjoy working one on one with my clients, and I also enjoy teaching group
exercise.
CLIENT BASE - I enjoy working with all types of people. From de-conditioned people, to people who have been taking group exercise classes for over 10 years. From someone who has 100 pounds to loose, to someone who wants to strengthen and tone their body. I have worked with people who have never exercised to people who are training to run for marathons.
EXPERIENCE AND CREDENTIALS
PERSONAL INTERESTS
KERRI
PHILOSOPHY - I love fitness! I love to get people up, moving and feeling better about themselves. I believe working out should be fun, each
and every time. Through both Group Exercise classes and individual training sessions I enjoy motivating people to get fit. I want
to help my clients feel better about themselves, achieve their goals and be as healthy as they can be.
CLIENT BASE - I enjoy working with all levels of clients. From beginners to more experienced clients who want to be pushed to the next level. I understand each and every client is different and I strive to find out exactly what they need to reach their goals.!
EXPERIENCE AND CREDENTIALS
PERSONAL INTERESTS
RIAN FORTIER
PHILOSOPHY - I believe in a sensible, realistic, and enthusiastic approach to fitness and nutrition. Being a new mom, I know time is a very valuable thing. I want to get my clients in, give them a great workout and have them leaving feeling that they are one step closer to reaching their fitness goals. My goal is to make exercise an enjoyable part of life. Exercise should be fun, educational, and make you feel great. Making a difference in people’s lives is important to me. I want to help my clients get fit, reach their goals, and most of all feel great!
CLIENT BASE - As a Trainer I strive to know how to get the best out of each and every client. Whether its helping you learn the basics of proper form, identifying your personal health goals, or accommodating your busy schedule I’m ready to work with you as a beginner to fitness, a regular exerciser, or a competitive athlete.
EXPERIENCE AND CREDENTIALS
PERSONAL INTERESTS
JESSICA D’ABROSCA
PHILOSOPHY - In the words of Lee Burton and Gray Cook – Co-Founders of Function Movement Systems – “MOVE WELL, MOVE OFTEN”. I believe most people understand the importance and benefits of moving often; but what it means to “move well” is generally misunderstood by the general population. As a trainer, my main focus is to coach each person through their specific needs in mobility to improve range of motion, while increasing overall strength and stamina. When all of these needs are met, it’s the perfect storm for getting desired health & fitness results!
CLIENT BASE
1. Adults 18 – 99 yrs. old, needing to improve overall health and wellness.
2. Middle school, high school & collegiate athletes looking to improve sport specific performance.
3. Anyone needing to bridge the gap between physical therapy and entering back into a consistent fitness routine.
My credentials as both a Certified Functional Strength Coach (CFSC) and in Certified Functional Movement Screening (FMS), provide me with a specialized & unique education on how to continue the recovery process once physical therapy has ended. The goal: safely guide the individual to progress in strength and stamina as the injury continues to improve, and allowing the return to a more normalized fitness routine, significantly reducing the risk of further injury.
EXPERIENCE AND CREDENTIALS
PERSONAL INTERESTS
Martial Arts, hot yoga, indoor rock climbing, coaching, reading, recreational outdoor activities;
quality time with family & friends
BRUNO RAGUSA
PHILOSOPHY - Physical fitness, performance and appearance have been a passion
of mine since I was young. The opportunity to help others reach their fitness goals makes me feel that I am contributing to the well-being
of others and also to the epidemic of obesity in our country. I believe that fitness is like a loving relationship: you have to work at it
every day in order for it to be healthy. I also believe that it is never too late to start on the path to better health. I believe it is important
to balance life so that work, recreation and exercise & nutrition are a part of daily life. Without a physical outlet, we know that stress
can impact health. However, maintaining a daily exercise schedule allows people to have a better quality of life, and I like being a part of
that process.
CLIENT BASE
From Professional Athletes, all the way to Men and Women with knee replacements, hip replacements, heart transplants, osteoporosis, rheumatoid arthritis, and men and women who are getting ready for the military. Clients range from age 13 to 90.
EXPERIENCE AND CREDENTIALS
PERSONAL INTERESTS
Family-Physical fitness
Any type of Boston sports activities
ASHLEY BROUILLETTE
PHILOSOPHY - As a Personal trainer I believe that success is based upon an
overall healthy and active lifestyle. I always will strive to exceed my client’s expectations, and will be the support needed to create positive
changes and maximize results. I will provide the enthusiasm, knowledge, and personalization for you to reach your goals. While educating you
on proper nutrition because what we put into our bodies is just as important as the exercises we do. I want to give my clients an overall reconstruction
from the inside out so they can feel and look their best!!
CLIENT BASE
For my clients I like to do fresh new workouts and come up with the most innovative and effective exercises to target the problem areas, keep them guessing, and make it fun. I work with clients that range in level and age.
EXPERIENCE AND CREDENTIALS
PERSONAL INTERESTS
ANTHONY DIMEO
PHILOSOPHY - I believe that everyone is different and their workouts should be different from day to day and week to week. I strongly believe in the results of the TRX suspension trainer, especially after it helped in my recovery from a serious car accident, and implement that into every workout. I also know that without hard work, nothing can be accomplished. I like to make the workouts challenging but fun so that they're one step closer to their goals. I believe in the quote that Coach Rick Barnes had above the door to his office at Providence College " The harder you work the tougher it is to surrender" by Vince Lombardi.
EXPERIENCE AND CREDENTIALS
PERSONAL INTERESTS
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