by Answer is Fitness on January 16, 2015
Looking for a way to keep that weight loss resolution? There is a workout that can keep you exercising for at least 2 months. The 60-day INSANITY workout in North Attleboro, MA includes high-intensity exercise routines that will keep you drenched in sweat and losing weight. It is a great way to reshape your mind and body. Push yourself to your limits, and feel the thrill of finishing a tough workout with INSANITY, the sense of pride that comes from doing your best will keep you motivated.
INSANITY workout classes require your full commitment to your workout schedule and diet plan. This will help your body adapt to the rigorous exercise routines and help you achieve your fitness goals in just 60 days. Insanity workouts are programmed so that your body will be working at its maximum capacity throughout the entire class. The workout incorporates short breaks and then you are right back to work. Your body acts as the resistance and you intensify your training at your own personal max, kicking up your speed and heart rate.
The first two weeks of INSANITY workouts may be tough. But once you get through with the first few workout drills, you will have more motivation and increased energy and you can push through every 3 to 5-minute block. Giving it everything you got helps you to achieve faster and better weight loss results from this kind of max interval training.
Use your body in INSANITY workouts to get in the best shape of your life; no weights, no equipment. For more details, contact Answer is Fitness.
< Go Back to Blog