Seniors Fitness Programs Help Prevent Sickness and Injury - Canton, MA

by Answer is Fitness on January 18, 2017      

Answer is Fitness - Senior fitness program in Canton, MA

Understanding how lack of exercise affects physical fitness as you age is important. There are numerous characteristics, ailments, and physical limitations that can be prevented through regular exercise and a balanced diet.

The absence of regular exercise can contribute to decreased flexibility, stamina, balance and muscle tone. This leads to a lesser ability to perform everyday tasks. Muscles and bones lose the strength and flexibility to take on activities when they are not used and challenged regularly. If you have not exercised in awhile, the seniors fitness program can help you to get your body and mind back into exercise. This program is specifically designed for older adults, which means it is easy on the joints and muscles while still pushing you to get into better shape.

Fortunately, the seniors fitness program in Canton, MA can help older adults do away with their sedentary lifestyle. Seniors are often prone to lack of exercise because they think it is a condition of aging, when in fact, aging is a condition of lack of exercise. Often, seniors are often concerned that exercise will actually cause illness or injury. This is exactly the opposite. What seniors may not realize is that it can be more risky to skip exercise. This is reason enough for seniors to be physically fit by joining a seniors fitness program.

To find out more about seniors fitness program, contact Answer is Fitness.

< Go Back to Blog

Choose your Basic Membership Option:

A plan that fits everyone!

LOWEST PRICE

$19.99/month

NO COMMITMENT

$25.99/month

*Promotion valid on lowest price plan only with use of monthly billing to a checking account.

×

Choose your Basic Membership Option:

A plan that fits everyone!

$22.99/month

Bill by Credit Card

*Promotion valid on lowest price plan only with use of monthly billing to a checking account.

×

Choose your Premium Membership Option:

A plan that fits everyone!

LOWEST PRICE

$22.99/month

NO COMMITMENT

$25.99/month

*Promotion valid on lowest price plan only with use of monthly billing to a checking account.

×

Choose your Premium Membership Option:

A plan that fits everyone!

$23.99/month

Bill by Credit Card

*Promotion valid on lowest price plan only with use of monthly billing to a checking account.

×

Choose your VIP Membership Option:

A plan that fits everyone!

LOWEST PRICE

$29.99/month

NO COMMITMENT

$35.99/month

*Promotion valid on lowest price plan only with use of monthly billing to a checking account.

×

Choose your VIP Membership Option:

A plan that fits everyone!

$32.99/month

Bill by Credit Card

*Promotion valid on lowest price plan only with use of monthly billing to a checking account.

×

Choose your Basic Membership Option:

A plan that fits everyone!

LOWEST PRICE

$19.99/month

NO COMMITMENT

$25.99/month

*Promotion valid on lowest price plan only with use of monthly billing to a checking account.

×

Choose your Basic Membership Option:

A plan that fits everyone!

$22.99/month

Bill by Credit Card

*Promotion valid on lowest price plan only with use of monthly billing to a checking account.

×

Choose your Premium Membership Option:

A plan that fits everyone!

LOWEST PRICE

$22.99/month

NO COMMITMENT

$25.99/month

*Promotion valid on lowest price plan only with use of monthly billing to a checking account.

×

Choose your Premium Membership Option:

A plan that fits everyone!

$23.99/month

Bill by Credit Card

*Promotion valid on lowest price plan only with use of monthly billing to a checking account.

×

Choose your VIP Membership Option:

A plan that fits everyone!

LOWEST PRICE

$29.99/month

NO COMMITMENT

$35.99/month

*Promotion valid on lowest price plan only with use of monthly billing to a checking account.

×

Choose your VIP Membership Option:

A plan that fits everyone!

$32.99/month

Bill by Credit Card

*Promotion valid on lowest price plan only with use of monthly billing to a checking account.

×

Choose your Basic Membership Option:

A plan that fits everyone!

LOWEST PRICE

$29.99/month

NO COMMITMENT

$35.99/month

×

Choose your Basic Membership Option:

A plan that fits everyone!

$29.99/month

24-Month Term

$32.99/month

12-Month Term

×

Choose your VIP Membership Option:

A plan that fits everyone!

LOWEST PRICE

$39.99/month

NO COMMITMENT

$45.99/month

×

Choose your VIP Membership Option:

A plan that fits everyone!

$39.99/month

24-Month Term

$42.99/month

12-Month Term

×

VIP Plus Membership

• 2 Family Member VIP Memberships for $59.99/mth
• 3 Family Member VIP Memberships for $79.99/mth
• Only one annnual fee per family

×

VIP Plus Membership

• 2 Family Member VIP Memberships for $59.99/mth
• 3 Family Member VIP Memberships for $79.99/mth
• Only one annnual fee per family

×

VIP Plus Membership

• 2 Family Member VIP Memberships for $59.99/mth
• 3 Family Member VIP Memberships for $79.99/mth
• Only one annnual fee per family

×

JOIN NOW!

Please select your club location below:

×

Sign-Up For Free Gym Pass

Please select your club location below:

×

Group-X Schedule

Please select your club location below:

×

Membership Offers

Please select your club location below:

×

Answer is Fitness

15 John L Dietsch Blvd
Attleboro Falls,
MA 02763
Phone: (888) 270-3640 Email: info@answerisfitness.com