Setting Reasonable and Achievable Fitness Goals

by Answer is Fitness on January 15, 2022      

Answer is Fitness, Canton, MA

“An object at rest tends to stay at rest”. Some credit Sir Isaac Newton with that but rumor has it that it started right here at Canton’s AnswerIsFitness. OK, so it really didn’t but Newton’s observation here is about two things, mass and energy. And this could not be more true about the human body.

Many (if not most) people conclude that the hardest thing about getting fit is getting started. So, if you haven’t started your fitness journey, know that we possess the knowledge and strength to get you started. If you have started your fitness journey, then you’ve accomplished the hard part. The thing that most often sets people back is not setting realistic fitness goals and then suffering demotivation when you don’t achieve unrealistic expectations. That’s where teaming with fitness professionals really pays off.

We here to work with you to author measurable fitness goals. When you see the “check marks” steadily mount, you know your moving forward and in a very short time fitness becomes a self-motivated priority in your life. So let’s get started. Contact us at Canton’s Answer is Fitness today.

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Answer is Fitness

15 John L Dietsch Blvd
Attleboro Falls,
MA 02763
Phone: (888) 270-3640 Email: info@answerisfitness.com