by Answer is Fitness on December 7, 2022
Planning ahead for your fitness classes this Holiday season is smart as classes often get crowded during the Holidays. We get it and understand why. Holiday events, parties, etc. bring extra stress, a sleigh’s worth of excess calories and numerous disruptions to your schedule. Never use the Holidays as an excuse to skip on your exercise. Know your limits and enjoy. Setting up for success to stay fit and active during the Holidays will help you avoid the extra pound weight gain that is normally predicted this Holiday season.
Don’t fall off the proverbial fitness wagon this Holiday season. Never let a busy schedule be an excuse to skip the gym or exercise. Make it a priority to stay dedicated to your daily fitness regimen. Just because the Holidays are here does not mean it is okay to put your health and fitness on the back burner. One thing for sure, when you slack off, skip a week, or even a month, it is very much harder to get back in the swing of things. Such as never skip at all! Make a promise to yourself that you will not make excuses for the next two months. Set a goal to do exercise or go to the gym at least 3 times a week with no exceptions. And stick with it. Continuing to exercise during Holidays will help you maintain a familiar and comfortable schedule which will make it easier for you to make other healthy decisions. Indeed, Holiday physical activity is difficult, but making the effort is well worth the results.
Working out is your gift to your body since it improves your overall health. It even strengthens your immune system to help prevent colds or flu. Shift your focus to having fun and spending time with family this Holiday season and not just Holiday foods. The best thing is to stay dedicated and strong to be successful in your fitness goal. Be obsessed with your commitment to your fitness regimen. Being consistent with your hard work, you will achieve the results you want.
For more fitness tips, contact Answer is Fitness.
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*Promotion valid on lowest price plan only with use of monthly billing to a checking account.
×LOWEST PRICE
NO COMMITMENT
*Promotion valid on lowest price plan only with use of monthly billing to a checking account.
×$29.99/month
$32.99/month
*Promotion valid on lowest price plan only with use of monthly billing to a checking account.
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• 2 Family Member VIP Memberships for $59.99/mth
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• 2 Family Member VIP Memberships for $59.99/mth
• 3 Family Member VIP Memberships for $79.99/mth
• Only one annnual fee per family
• 2 Family Member VIP Memberships for $59.99/mth
• 3 Family Member VIP Memberships for $79.99/mth
• Only one annnual fee per family
