INSANITY workout classes in Foxboro, MA are strategically designed to get you more fit and lean than ever before. Sixty days is all it takes to burn the extra fat and build muscles in your body. Each class has a healthy mix of cardio, interval training, and circuit workout routines that will definitely keep your heart pumping.
INSANITY workout routines engage many different muscle groups in your body giving you a full body workout. In each class, you will perform a series of high intensity moves with very short periods of rest. This interval training is what helps increase your metabolic rate and caloric burn. The routines are simple but they are performed at a higher and more prolonged interval of maximum intensity. Each class begins with a set of warm ups and ends with a set of cool down exercises.
INSANITY with a physical fitness trainer will give you the weight loss results that you have only wished for with other workout alternatives.
To find out more about INSANITY workout classes, contact Answer is Fitness.