A full-body workout is comprised of cardio and strength training combined. However, to maximize effectiveness and time, you need to strategically incorporate both in your daily routine. If you are looking for an effective interval fitness combination, Answerfitt:60 training class in Foxboro, MA is now making a buzz across the Foxboro area.
Answerfitt:60 is the new workout trend that caters to both beginners and those who regularly exercise. The workout is packed with heart pumping cardio and challenging strength training routines to help you burn a substantial amount of calories in a matter of just 60 minutes. In this exercise class, strength training is integrated so you can tone your muscles as you lose weight. Thus, you can achieve your desired weight and a sculpted body in just one fitness program.
Answerfitt:60 workout class devotes an exclusive area of the gym where cutting-edge fitness equipment is used specifically for this fitness program. Heart rate monitors are also provided to attendees to wear during each session. The device tracks the performance of each participant so they are motivated to properly execute the daily routine.
Find out more about this fitness program by contacting Answer is Fitness.