CALL 888-270-3640
info@answerisfitness.com

Fitness Foxboro

RSS Grab Fitness Foxboro RSS Feed

Relieve Your Stress and Lose Weight with Group Kick Class

Thursday, May 17, 2018
Answer is Fitness - Regular Kickboxing Sessions Benefit Both Mind and Body

Stress can affect your health and make you susceptible to getting sick tired, or feeling under-the-weather. There are many ways to combat stress but exercise has been found to be an effective way to de-stress and relax. In fact, group exercise as a whole can help you lose a bad attitude and stress, but there is one where participants can feel better through kicks and punches. If you are looking for a high intensity workout that allows you to integrate martial arts into your routine, Group Kick class in Foxboro, MA is highly recommended.

When you feel stressed or frustrated, hitting something can help relieve the tension. This workout allows you to hit and kick punching bags to let out stress in a safe and healthy way while improving both strength and cardio. Additionally, anyone can lose weight through kickboxing from the intense series of jumping, punching and kicking. In fact, participants can burn up to 450 calories during a 30-minute kickboxing session.

Kickboxing is a heart pounding, fat blasting workout. It has levels of intensity starting with a simple routine and increasing up to advanced combinations. If you are interested of joining this group exercise class contact Answer is Fitness.



Get e-mail notifications of new blog posts!
Enter email address below.

Get e-mail notifications of new blog posts!
Enter email address below.

Get e-mail notifications of new blog posts!
Enter email address below.


Recent Posts


Archive


Tags

JOIN NOW!

Please select your club location below:

×

Sign-Up For 7-Day Free VIP Pass

Please select your club location below:

×

Group-X Schedule

Please select your club location below:

×

Membership Offers

Please select your club location below:

×

Join Answer is Fitness North Attleboro Club!

Fill out the form below to join us today. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

×

Join Answer is Fitness Foxboro Club!

Fill out the form below to join us today. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

×

Join Answer is Fitness Canton Club!

Fill out the form below to join us today. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

×

Join for ONLY $1 Down / 10 per. Month!

Fill out the form below to sign up to receive our special offer. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

Select your club location* North Attleboro Foxboro Canton

Yes, I would like to receive special offers from AIF.

×

First Name*

Last Name*

E-Mail*

Phone Number*

Club Location
North Attleboro
Foxboro
Canton

Yes, I would like to receive special offers from AIF.


*are required fields.

×