by Answer is Fitness on March 15, 2023
This blog post is for those of you who might question the safety of riding out on public roadways. The indoor spinning fitness sport emerged generally out of two needs. First, cycling enthusiasts sought a means to continue cycling fitness during cold winters. The second is the increasing threat of vehicular traffic while cycling out on the roadways. Our spinning classes here in Foxboro deliver all the benefits (or more) of outdoor riding without the stress and risk.
Indoor Spinning benefits your muscles and heart as good (or even better) than outdoor cycling. Your indoor spin session is guided by an instructor who motivates a full effort out of you each and every time. Do not underestimate the power of those around you working hard as another motivator to get the most out of every session.
Sure, you find a park trail or off the beaten path low traffic road to enjoy the fresh air and outdoor scenery. But when it comes time to truly tax your legs and lungs, you’ll be hard pressed to get better results than during an indoor spin session.
For more tips on Spinning workout, contact Answer is Fitness.
