BARRE FITNESS = Ballet + Yoga + Pilates – Now in North Attleboro!
7 October 2021
Now offered in our North Attleboro Fitness Center, Barre fitness is the ever-increasingly popular path to fat reduction, muscle strength improvement, and cardiovascular health! The Barre workout carries components of ballet, yoga, Pilates, and strength training in a revitalizing workout to transform your entire body. It blends strength, flexibility and balance in a total body workout. The program involves a sequence of strengthening exercises targeting your core, arms, legs and of course, your butt. Barre is low impact which means it is soft on your joints and muscles.
Barre fitness is ideal if you are just getting started in your fitness journey. It will improve your balance and promote a stronger core. Using Barre for balance focuses on aerobic holds and vigorous exercises creating one modified dance class. As you get more comfortable and fit, you will enjoy speeding up the intensity by adding weights and more challenging moves. So, get working towards that fitness goal but also know deep down that the whole process is improving your health both mentally and physically and will totally transform your life.
Proudly servicing members from North Attleboro, Attleboro, Attleboro Falls, Mansfield, Norton, Plainville, Sharon, Foxboro, Canton, Stoughton, and Wrentham, MA as well as Pawtucket, Providence, Cumberland, North Providence, Central Falls and Lincoln, RI. Answer is Fitness is a proud sponsor of the Little North Attleboro league.
15 John L Dietsch Blvd, Attleboro Falls, MA 02763 | 7 Lincoln Rd, Foxboro, MA 02035 | 300 Turnpike St., Canton, MA 02021