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BARRE FITNESS = Ballet + Yoga + Pilates – Now in North Attleboro!

7 October 2021       Bookmark and Share

Answer is Fitness - Barre Class in North Attleboro, MA

Now offered in our North Attleboro Fitness Center, Barre fitness is the ever-increasingly popular path to fat reduction, muscle strength improvement, and cardiovascular health! The Barre workout carries components of ballet, yoga, Pilates, and strength training in a revitalizing workout to transform your entire body. It blends strength, flexibility and balance in a total body workout. The program involves a sequence of strengthening exercises targeting your core, arms, legs and of course, your butt. Barre is low impact which means it is soft on your joints and muscles.

Barre fitness is ideal if you are just getting started in your fitness journey. It will improve your balance and promote a stronger core. Using Barre for balance focuses on aerobic holds and vigorous exercises creating one modified dance class. As you get more comfortable and fit, you will enjoy speeding up the intensity by adding weights and more challenging moves. So, get working towards that fitness goal but also know deep down that the whole process is improving your health both mentally and physically and will totally transform your life.

For more tips on Barre, contact Answer is Fitness.

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Answer is Fitness

15 John L Dietsch Blvd
Attleboro Falls,
MA 02763
Phone: (888) 270-3640 Email: info@answerisfitness.com