Group Groove Dance Classes: Stay Fit and Healthy Gracefully - North Attleboro, MA
19 January 2017
It is fun to dance and to watch people dance. However, you may not realize that you can dance yourself to wellness and fitness. Dance is actually a great way to keep your mind and body healthy. If you want to experience the fitness and health benefits of dancing, enroll in group groove dance classes in North Attleboro, MA.
Several studies have show that dance exercises can help you lose weight, stay flexible, and feel good. But the benefits of dance exercises are not only physical. Dancing regularly can also help you age gracefully by reversing volume loss in the hippocampus, the part of the brain which is responsible for memory which can shrink later in life.
Proudly servicing members from North Attleboro, Attleboro, Attleboro Falls, Mansfield, Norton, Plainville, Sharon, Foxboro, Canton, Stoughton, and Wrentham, MA as well as Pawtucket, Providence, Cumberland, North Providence, Central Falls and Lincoln, RI. Answer is Fitness is a proud sponsor of the Little North Attleboro league.
15 John L Dietsch Blvd, Attleboro Falls, MA 02763 | 7 Lincoln Rd, Foxboro, MA 02035 | 300 Turnpike St., Canton, MA 02021