by Answer is Fitness on August 21, 2018
Having a perfect shaped backside is what most woman want. However, not all women are genetically blessed with with round and full glutes. But don't be dismayed, because there's a better way to improve the shape of your bum than with jeans that lift and shape. Workout those legs and glutes with fat burning cardio step workout called Group Blast training.
Group Blast group exercise class is a 60 minute workout that will build your muscles and exercise your cardio. The workout uses steps or risers set at the right yet challenging level so you can safely and effectively exercise. It's a perfect workout to target the muscles in your lower body, shaping your thighs and butt for a more round, tone, and lifted look. Group blast training in North Attleboro, MA is great for beginners and advanced trainees because the step can be lowered and raised as needed. It offers different levels of intensity which can be increased as you improve.
This workout can is a great way to sweat and an effective way to shape up your muscles in the glute and thighs. Contact Answer is Fitness to find out more about this fun and effective workout.
