Indoor Cycling Classes Offer an Excellent Cardiovascular Workout without Straining Your Joints

13 June 2018      

Answer is Fitness spinning cycling classes in North Attleboro, MA

Are you looking for a high-intensity cardiovascular workout that uses a lot of energy but with minimal impact on your hips, knees and ankles? Then, indoor cycling is a great option. Indoor cycling workouts focus on strength, endurance, interval, and high intensity training using a stationary bike which is designed with a heavy weighted flywheel, chain drive, and friction resistance providing an experience similar to that of a road bike.

Spinning classes in North Attleboro, MA offer an organized activity with a group fitness format and a lot of fun. Exercising using a stationary bike offers many health benefits, particularly your cardiovascular health. Joining indoor cycling class can help keep your heart rate well within a vigorous range from approximately 45-60 minutes. Upon repeated workouts, your heart becomes stronger and better and able to handle increased demands. With a strong heart, the chances of developing heart disease will greatly be reduced. Moreover, your lungs will benefit from increased strength as well.

Performing tempo cycling workouts regularly can increase bone density and work out muscles, and is a perfect way to get a cardio workout without stressing or straining your joints. During the class, a certified fitness instructor helps you set up your bike, shows the proper technique, reviews safety information, and motivates you to derive the maximum benefits of the activity. So kick your health into high gear and take a spinning class today!

To find out more about the benefits of indoor cycling workouts, contact Answer is Fitness.

Answer is Fitness Blog

< Go Back


Choose your Basic Plan payment type:

$10/month

Pay by Check

*Promo valid with checking account only

×

Choose your Premium Plan payment type:

$22.99/month

Pay by Check

$24.99/month

Pay by Credit Card

*Promo valid with checking account only

×

Choose your VIP Plan payment type:

$29.99/month

Pay by Check

$31.99/month

Pay by Credit Card

*Promo valid with checking account only

×

Choose your Basic Plan payment type:

$10/month

Pay by Check

*Promo valid with checking account only

×

Choose your Premium Plan payment type:

$22.99/month

Pay by Check

$24.99/month

Pay by Credit Card

*Promo valid with checking account only

×

Choose your VIP Membership Option:

A plan that fits everyone!

LOWEST
PRICE

$29.99/month

No Annual
Fee

$33.99/month

No Annual Fee
+ No Commitment

$37.99/month

*Promo valid with $29.99 plan and checking account only.

×

Choose your Basic Plan payment type:

$10/month

Pay by Check

*Promo valid with checking account only

×

Choose your Premium Plan payment type:

$22.99/month

Pay by Check

$24.99/month

Pay by Credit Card

*Promo valid with checking account only

×

Choose your VIP Membership Option:

A plan that fits everyone!

LOWEST
PRICE

$29.99/month

No Annual
Fee

$33.99/month

No Annual Fee
+ No Commitment

$37.99/month

*Promo valid with $29.99 plan and checking account only.

×

VIP Plus Membership

• 2 Family Member VIP Memberships for $49.99/mth
• 3 Family Member VIP Memberships for $59.99/mth
• Only one annnual fee per family

×

VIP Plus Membership

• 2 Family Member VIP Memberships for $49.99/mth
• 3 Family Member VIP Memberships for $59.99/mth
• Only one annnual fee per family

×

VIP Plus Membership

• 2 Family Member VIP Memberships for $49.99/mth
• 3 Family Member VIP Memberships for $59.99/mth
• Only one annnual fee per family

×

JOIN NOW!

Please select your club location below:

×

Sign-Up For Free Gym Pass

Please select your club location below:

×

Group-X Schedule

Please select your club location below:

×

Membership Offers

Please select your club location below:

×

Join Answer is Fitness North Attleboro Club!

Fill out the form below to join us today. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

{module_ccsecurity}
×

Join Answer is Fitness Foxboro Club!

Fill out the form below to join us today. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

{module_ccsecurity}
×

Join Answer is Fitness Canton Club!

Fill out the form below to join us today. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

{module_ccsecurity}
×

Join for ONLY $1 Down / 10 per. Month!

Fill out the form below to sign up to receive our special offer. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

Select your club location* North Attleboro Foxboro Canton

Yes, I would like to receive special offers from AIF.

{module_ccsecurity}
×

First Name*

Last Name*

E-Mail*

Phone Number*

Club Location
North Attleboro
Foxboro
Canton

Yes, I would like to receive special offers from AIF.


*are required fields.

{module_ccsecurity}
×

Member Add On Sign-Up!

Fill out the form below to sign-up! *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

Select your club location* North Attleboro Foxboro Canton

Yes, I would like to receive special offers from AIF.

{module_recaptcha version="2"}


*are required fields.

{module_ccsecurity}
×

Answer is Fitness

15 John L Dietsch Blvd
Attleboro Falls,
MA 02763
Phone: (888) 270-3640 Email: info@answerisfitness.com