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PACE Fitness: Proper Squats and Kinetic Movement

by Answer is Fitness on October 18, 2017

See what you can accomplish with proper personal training instruction. In the video below you will see a member who has never worked out before. Now he is one month into his workouts and he's learning proper squat technique and kinetic movement ... and much more. Want to maximize benefits and safety when working out? Learn proper technique and form when it comes to training by Contacting PACE Fitness for private training, an AIF company in North Attleboro, MA.

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