OPEN 24 HOURS!

OPEN 24 HOURS!

Pilates – The Fitness Workout Taking America by Storm

24 July 2021       Bookmark and Share

Answer is Fitness - Pilates classes in North Attleboro, MA

Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates, after whom it was named. Pilates called his method "Contrology". It is practiced worldwide, especially in Western countries such as Australia, Canada, the United States and the United Kingdom. As of 2005, there were 11 million people practicing the discipline regularly and 14,000 instructors in the United States.

Now consider those numbers for a second. Eleven million participants and 14,000 instructors in the U.S. alone. That’s not just a bunch of young ladies doing Pilates as many of you might think. That is women, men, girls, boys, seniors, disabled, and the list goes on and on. Why such popularity? The health benefits of Pilates are enormous. You will celebrate the positive physical changes in your body once you consistently include it in your routine. The muscles that you have not been using for a long time will be activated. It is tailored to your individual needs. There is a personalized workout plan which will be designed especially for you that will work and help in achieving your fitness goals. Adding more the significant changes of Pilates will increase the core stability muscles of the body. There is some combination of exercises that will fit you and challenge the muscles by using your own body weight or small pieces of equipment. Being consistent in your Pilates exercise will greatly increase your energy, makes you stronger and improves your body awareness and flexibility.

Pilates is more than just a workout. It also helps in relaxation and reduces stress and anxiety. It is a popular exercise because not only it focuses on core support and full-body fitness but includes the breath and the mind that is rare to find.

For more tips on Pilates, contact Answer is Fitness.

Answer is Fitness Blog

< Go Back


Choose your Basic Plan payment type:

×

Choose your Premium Plan payment type:

×

Choose your VIP Plan payment type:

×

Choose your Basic Plan payment type:

×

Choose your Premium Plan payment type:

×

Choose your VIP Plan payment type:

×

Choose your Basic Plan payment type:

×

Choose your Premium Plan payment type:

×

Choose your VIP Plan payment type:

×

VIP Plus Membership

• 2 Family Member VIP Memberships for $49.99/mth
• 3 Family Member VIP Memberships for $59.99/mth
• Only one annnual fee per family

×

VIP Plus Membership

• 2 Family Member VIP Memberships for $49.99/mth
• 3 Family Member VIP Memberships for $59.99/mth
• Only one annnual fee per family

×

VIP Plus Membership

• 2 Family Member VIP Memberships for $49.99/mth
• 3 Family Member VIP Memberships for $59.99/mth
• Only one annnual fee per family

×

JOIN NOW!

Please select your club location below:

×

Sign-Up For Free Gym Pass

Please select your club location below:

×

Group-X Schedule

Please select your club location below:

×

Membership Offers

Please select your club location below:

×

Join Answer is Fitness North Attleboro Club!

Fill out the form below to join us today. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

{module_ccsecurity}
×

Join Answer is Fitness Foxboro Club!

Fill out the form below to join us today. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

{module_ccsecurity}
×

Join Answer is Fitness Canton Club!

Fill out the form below to join us today. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

{module_ccsecurity}
×

Join for ONLY $1 Down / 10 per. Month!

Fill out the form below to sign up to receive our special offer. *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

Select your club location* North Attleboro Foxboro Canton

Yes, I would like to receive special offers from AIF.

{module_ccsecurity}
×

First Name*

Last Name*

E-Mail*

Phone Number*

Club Location
North Attleboro
Foxboro
Canton

Yes, I would like to receive special offers from AIF.


*are required fields.

{module_ccsecurity}
×

Member Add On Sign-Up!

Fill out the form below to sign-up! *are required fields.

First Name*

Last Name*

E-Mail*

Phone Number*

Select your club location* North Attleboro Foxboro Canton

Yes, I would like to receive special offers from AIF.

{module_recaptcha version="2"}


*are required fields.

{module_ccsecurity}
×

Answer is Fitness

15 John L Dietsch Blvd
Attleboro Falls,
MA 02763
Phone: (888) 270-3640 Email: info@answerisfitness.com