I've always been conscientious about the foods I ate and how my clothes fit. It wasn't so much about my weight as it was about how much energy I had and how healthy I've felt. Throughout my life, I tried to maintain an active lifestyle by walking and and biking outdoors and going to the fitness center route. However, I found it easier to find an excuse not to go. Just over a year, I've noticed that gradually my clothes started to feel snug and I started to put on weight. My eating habits didn't really change and I've realized it was the lack of being active that resulted in this change. At that time, I wasn't a member of any fitness center and decided to join Answer is Fitness. I also made a decision to work with a trainer which worked out great. Rian has been my trainer over a year and it's absolutely wonderful. The workout she plans are conducive to my age and fitness level. She puts up with my gravelling and complaining with a smile all the time. I've also been consistent with making the time to get my cardio workouts and the combination of a trainer and making not finding the time to workout has seem seeing the benefits. I've started eating healthier without giving up some of my favorites, like an occasional sweet treat, or a glass of wine or two. My clothes fit much better. I have more energy and find more enjoyments with my workouts. What may have felt like a slow journey, was and still is worth it. I'm grateful and hopeful that my health will allow me to continue with the active lifestyle that I truly enjoyed. Thank you for asking me to share my story.
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