Look Sharp and Be Sharp with Kickboxing

27 December 2019      

Let’s kick it in early this new year! Decide now to do something to transform both your physical and mental confidence. Consider starting your kickboxing fitness plan here in Foxboro. You’ll soon discover that the sport offers you better balance, power, and flexibility. It also greatly improves your positive state of mind.

Kickboxing emphasis powerful movements making you strong and aware. It delivers tremendous benefits especially to your heart and lungs. It helps you to be better prepared for the fundamental human emotion of “fight or flight”. Now, while the emotion to fly or fight is usually reserved within the subliminal given the fact that that none of us are likely ever to actually face the need to fly or fight, those of you kickboxers out there are more prepared as a result of your training. The associated confidence at both the conscious and subconscious level that you are “ready” is a tremendous boost to mental health.

While training in kickboxing, you move around speedily and being up on toes swiftly. Training your hand speed becomes easier as your arm has less weight compared to your legs. That is why kicking is more challenging than punching. You will learn to assess and correct your technique in order to improve. You will become faster and achieve a defensive agility that you never thought possible.

This just scratches the tip of the kickboxing benefit iceberg. For more information about what Kickboxing can do for you, contact Answer is Fitness.