Your PiYo fitness program will be customized according to your individual needs, goals and current condition. If this is a new workout for you, then you have made the right choice because it is safe, simple to get started, and easily modified to increase intensity as you progress through the program. It is a superb fitness training that will challenge you, but all the while, ensure that you do not work too hard nor too fast. It will be at your own pace and at your full potential. While you are doing the exercise there is a set music that you will feel engaged in and that will enhance your flexibility in yoga. It is a very soothing music that will provide a full-body workout without straining your body.
Piyo workout will improve your overall well-being and surely enhance your fitness level. It is a low-impact exercise that focuses on movement leading to shaping your body and builds your muscle tone and reduces fat. Overall it will develop strength and flexibility and a less chance of injury.
Proudly servicing members from North Attleboro, Attleboro, Attleboro Falls, Mansfield, Norton, Plainville, Sharon, Foxboro, Canton, Stoughton, and Wrentham, MA as well as Pawtucket, Providence, Cumberland, North Providence, Central Falls and Lincoln, RI. Answer is Fitness is a proud sponsor of the Little North Attleboro league.
15 John L Dietsch Blvd, Attleboro Falls, MA 02763 | 7 Lincoln Rd, Foxboro, MA 02035 | 300 Turnpike St., Canton, MA 02021